Robert Nation
Rch Palos Vrd, CA
Bib: 11500 M 43
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The Course
Robert's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
7M | 40:24 | 5:46 | 7.00 mi | 40:24 | 5:46 | - | |
Finish(13.11 mi) | 1:17:50 | 5:56 | 6.11 mi | 37:26 | 6:08 | +0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:46 /mi
Average Pace
5:56 /mi
Slowest Pace
6:08 /mi
Segments
Time at Faster Pace
40:24
52% of race
Time at Steady Pace
37:26
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-49 | Seg. Overall | Seg. Males | Seg. M40-49 |
|---|---|---|---|---|---|---|---|
| 7M | 7.00 mi | 33 | 33 | 4 | 33 | 33 | 4 |
| Finish(13.11 mi) | 6.11 mi | 36-3 | 35-2 | 4 | 43 | 40 | 6 |
Segment Performance Analysis
Start → 7M
0.0 - 7.0 mi
Overall
33
Males
33
M40-49
4
7M→Finish
7.0 - 13.1 mi
Overall
43
Males
40
M40-49
6
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Ventures Endurance
Race timed by
Enmotive