Stewart Cowan

Santa Rosa, CA

Bib: 10972 M 67

0:00
0:00
/ mi
Masters
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Overall
#0 / 2030
Gender (Male)
#0 / 985
Masters (Masters Men)
#0 / 395
Division (M60-69)
#0 / 57
Race Day Weather
56°/46°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
7M
10:47/mi
1:15:31
54155
Finish· 13.11 mi
11:14/mi
2:24:06
14038
Course Elevation
193ft
Total climb
112ft
Range
62 to 174 ft
193ft
Total descent
About the height of a nine-story building

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The Course

AI Race Performance Report

Stewart's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
7M
1:15:3110:477.00 mi1:15:31
10:47
-
Finish(13.11 mi)
2:24:0611:006.11 mi1:08:35
11:14
+0:27
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:47 /mi

Average Pace

11:00 /mi

Slowest Pace

11:14 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:24:06

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:59 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM60-69Seg. OverallSeg. MalesSeg. M60-69
7M7.00 mi141878437141878437
Finish(13.11 mi)6.11 mi1376+42760+2437135474437

Segment Performance Analysis

Start → 7M

0.0 - 7.0 mi

Top 70%
164 ft62 ft
54ft155ft
112 ft

Overall

1418

Males

784

M60-69

12

7M→Finish

7.0 - 13.1 mi

Top 67%
62 ft164 ft
140ft38ft
105 ft

Overall

1354

Males

744

M60-69

11

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Ventures Endurance

Enmotive