Lan Tran

Santa Rosa, CA

Bib: 10684 F 45

0:00
0:00
/ mi
Masters
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Overall
#0 / 2030
Gender (Female)
#0 / 1042
Top 47%
Masters (Masters Women)
#0 / 455
Top 45%
Division (F40-49)
#0 / 237
Top 48%
Race Day Weather
56°/46°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
7M
10:00/mi
1:09:58
54155
Finish· 13.11 mi
10:38/mi
2:14:57
14038
Course Elevation
193ft
Total climb
112ft
Range
62 to 174 ft
193ft
Total descent
About the height of a nine-story building

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The Course

AI Race Performance Report

Lan's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
7M
1:09:5810:007.00 mi1:09:58
10:00
-
Finish(13.11 mi)
2:14:5710:186.11 mi1:04:59
10:38
+0:38
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:00 /mi

Average Pace

10:18 /mi

Slowest Pace

10:38 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:09:58

52% of race

Time at Steady Pace

1:04:59

48% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:18 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-49Seg. OverallSeg. FemalesSeg. F40-49
7M7.00 mi11614781121161478112
Finish(13.11 mi)6.11 mi1179-18488-10114-21218520121

Segment Performance Analysis

Start → 7M

0.0 - 7.0 mi

Top 57%
164 ft62 ft
54ft155ft
112 ft

Overall

1161

Females

478

F40-49

50

7M→Finish

7.0 - 13.1 mi

Top 60%
62 ft164 ft
140ft38ft
105 ft

Overall

1218

Females

520

F40-49

55

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Ventures Endurance

Enmotive