John Sprague
Windsor, CA
Bib: 10498 M 32
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The Course
John's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
7M | 1:07:53 | 9:42 | 7.00 mi | 1:07:53 | 9:42 | - | |
Finish(13.11 mi) | 2:15:53 | 10:22 | 6.11 mi | 1:08:00 | 11:08 | +1:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
10:22 /mi
Slowest Pace
11:08 /mi
Segments
Time at Faster Pace
1:07:53
50% of race
Time at Steady Pace
1:08:00
50% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-39 | Seg. Overall | Seg. Males | Seg. M30-39 |
|---|---|---|---|---|---|---|---|
| 7M | 7.00 mi | 1057 | 639 | 247 | 1057 | 639 | 247 |
| Finish(13.11 mi) | 6.11 mi | 1197-140 | 695-56 | 262-15 | 1330 | 734 | 270 |
Segment Performance Analysis
Start → 7M
0.0 - 7.0 mi
Overall
1057
Males
639
M30-39
132
7M→Finish
7.0 - 13.1 mi
Overall
1330
Males
734
M30-39
142
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Ventures Endurance
Race timed by
Enmotive