Laura Pohopien

Santa Rosa, CA

Bib: 10859 F 56

0:00
0:00
/ mi
Masters
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Overall
#0 / 1758
Gender (Female)
#0 / 931
Masters (Masters Women)
#0 / 423
Division (F50-59)
#0 / 150
Race Day Weather
52°/42°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
7M
13:01/mi
1:31:09
54155
Finish· 13.11 mi
17:04/mi
3:15:27
14038
Course Elevation
193ft
Total climb
193ft
Total descent
112ft
Range
62 to 174 ft
×9story building

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The Course

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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
7M
1:31:0913:017.00 mi1:31:09
13:01
-
Finish(13.11 mi)
3:15:2714:556.11 mi1:44:18
17:04
+4:03
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:01 /mi

Average Pace

14:55 /mi

Slowest Pace

17:04 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:31:09

47% of race

Time at Steady Pace

1:44:18

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:55 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-59Seg. OverallSeg. FemalesSeg. F50-59
7M7.00 mi15938011201593801120
Finish(13.11 mi)6.11 mi1669-76858-57135-151720902142

Segment Performance Analysis

Start → 7M

0.0 - 7.0 mi

Top 91%
×9story building
+54ft-155ft

Overall

1593

Females

801

F50-59

57

7M→Finish

7.0 - 13.1 mi

Top 98%
×9story building
+140ft-38ft

Overall

1720

Females

902

F50-59

69

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 7M-#1593
7MFinish
760-76
#1593 #1669
TOTALS
760-76
#1593 #1669

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

Ventures Endurance

Enmotive