Abel Cardenas

Santa Rosa, CA

Bib: 10636 M 32

0:00
0:00
/ mi
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Overall
#0 / 1758
Top 16%
Gender (Male)
#0 / 822
Top 25%
Division (M30-39)
#0 / 293
Top 31%
Race Day Weather
52°/42°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
7M
7:30/mi
52:33
54155
Finish· 13.11 mi
8:22/mi
1:43:39
14038
Course Elevation
193ft
Total climb
112ft
Range
62 to 174 ft
193ft
Total descent
About the height of a nine-story building

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The Course

AI Race Performance Report

Abel's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
7M
52:337:307.00 mi52:33
7:30
-
Finish(13.11 mi)
1:43:397:546.11 mi51:06
8:22
+0:52
Trend:
Faster pace
Steady pace
Slower pace
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Checkpoints & Pacing

Pace Line

Fastest Pace

7:30 /mi

Average Pace

7:54 /mi

Slowest Pace

8:22 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

52:33

51% of race

Time at Steady Pace

51:06

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:54 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-39Seg. OverallSeg. MalesSeg. M30-39
7M7.00 mi2291717422917174
Finish(13.11 mi)6.11 mi287-58205-3490-16362251103

Segment Performance Analysis

Start → 7M

0.0 - 7.0 mi

Top 13%
164 ft62 ft
54ft155ft
112 ft

Overall

229

Males

171

M30-39

39

7M→Finish

7.0 - 13.1 mi

Top 21%
62 ft164 ft
140ft38ft
105 ft

Overall

362

Males

251

M30-39

52

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Ventures Endurance

Enmotive