Melissa Lau

Livermore, CA

Bib: 10268 F 33

0:00
0:00
/ mi
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Overall
#0 / 1758
Gender (Female)
#0 / 931
Top 48%
Division (F30-39)
#0 / 315
Race Day Weather
52°/42°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
7M
9:54/mi
1:09:18
54155
Finish· 13.11 mi
11:17/mi
2:18:16
14038
Course Elevation
193ft
Total climb
112ft
Range
62 to 174 ft
193ft
Total descent
About the height of a nine-story building

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The Course

AI Race Performance Report

Melissa's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
7M
1:09:189:547.00 mi1:09:18
9:54
-
Finish(13.11 mi)
2:18:1610:336.11 mi1:08:58
11:17
+1:23
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:54 /mi

Average Pace

10:33 /mi

Slowest Pace

11:17 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:09:18

50% of race

Time at Steady Pace

1:08:58

50% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:33 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-39Seg. OverallSeg. FemalesSeg. F30-39
7M7.00 mi935378133935378133
Finish(13.11 mi)6.11 mi1032-97445-67163-301107501182

Segment Performance Analysis

Start → 7M

0.0 - 7.0 mi

Top 53%
164 ft62 ft
54ft155ft
112 ft

Overall

935

Females

378

F30-39

72

7M→Finish

7.0 - 13.1 mi

Top 63%
62 ft164 ft
140ft38ft
105 ft

Overall

1107

Females

501

F30-39

108

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Ventures Endurance

Enmotive