Hank Knottnerus

Bainbridge Is, WA

Bib: 10114 M 66

0:00
0:00
/ mi
Masters
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Overall
#0 / 1758
Gender (Male)
#0 / 822
Masters (Masters Men)
#0 / 339
Division (M60-69)
#0 / 50
Race Day Weather
52°/42°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
7M
10:56/mi
1:16:35
54155
Finish· 13.11 mi
12:07/mi
2:30:36
14038
Course Elevation
193ft
Total climb
112ft
Range
62 to 174 ft
193ft
Total descent
About the height of a nine-story building

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The Course

AI Race Performance Report

Hank's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
7M
1:16:3510:567.00 mi1:16:35
10:56
-
Finish(13.11 mi)
2:30:3611:296.11 mi1:14:01
12:07
+1:11
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:56 /mi

Average Pace

11:29 /mi

Slowest Pace

12:07 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:16:35

51% of race

Time at Steady Pace

1:14:01

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:29 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM60-69Seg. OverallSeg. MalesSeg. M60-69
7M7.00 mi123267937123267937
Finish(13.11 mi)6.11 mi1249-17671+837127067539

Segment Performance Analysis

Start → 7M

0.0 - 7.0 mi

Top 70%
164 ft62 ft
54ft155ft
112 ft

Overall

1232

Males

679

M60-69

9

7M→Finish

7.0 - 13.1 mi

Top 72%
62 ft164 ft
140ft38ft
105 ft

Overall

1270

Males

675

M60-69

9

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Ventures Endurance

Enmotive