Adam Ryan

Santa Rosa, CA

Bib: 39469 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 3682

Top 36%

Gender (Male)

#0 / 1683

Top 49%

Masters (Masters Men)

#0 / 494

Top 42%

Division (M45-49)

#0 / 103

Top 49%

Race Day Weather

60°/50°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 29 ft

Mile 2 · 33 ft

Mile 4 · 25 ft

Mile 5 · 22 ft

Start

0:00

Race begins

29 ft elev

5K· 3.11 mi

10:48/mi

33:34

↑ 27 ft↓ 30 ft

26 ft elev

Finish· 6.21 mi

10:13/mi

1:05:17

↑ 33 ft↓ 33 ft

26 ft elev

Course Elevation

61ft

Total climb

14ft

Range

20 to 34 ft

63ft

Total descent

About the height of a single-story building

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The Course

Half Splits

1st Half· via 5K

33:3410:48 /mi+5.5%

2nd Half

31:4310:13 /mi✓ faster

Negative split — 5.5% faster in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
5K	33:34	10:48	3.11 mi	33:34	10:48		-
Finish(6.21 mi)	1:05:17	10:30	3.10 mi	31:43	10:13		-0:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:13 /mi

Average Pace

10:30 /mi

Slowest Pace

10:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

31:43

49% of race

Time at Steady Pace

33:34

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:31 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	1736	1010	66	1736	1010	66
Finish(6.21 mi)	3.10 mi	1311+425	821+189	50+16	955	649	40

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 47%

29 ft26 ft

↑ 27ft↓ 30ft

8 ft

Overall

1736

Males

1010

M45-49

5K→Finish

3.1 - 6.2 mi

Top 26%

26 ft26 ft

↑ 33ft↓ 33ft

9 ft

Overall

955

Males

649

M45-49

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

The San Francisco Marathon