Sarah Arcoleo
Lafayette, CA
Bib: 37854 F 49
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3682
Top 17%Gender (Female)
#0 / 1986
Top 8%Masters (Masters Women)
#0 / 490
Top 7%Division (F45-49)
#0 / 102
Top 11%Race Day Weather
60°/50°F
scattered clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1 · 29 ft
Mile 2 · 33 ft
Mile 4 · 25 ft
Mile 5 · 22 ft
Start
0:00
Race begins
5K· 3.11 mi
9:30/mi
29:31
↑ 27 ft↓ 30 ft
Finish· 6.21 mi
9:10/mi
57:59
↑ 33 ft↓ 33 ft
Course Elevation
61ft
Total climb
14ft
Range
20 to 34 ft
63ft
Total descent
About the height of a single-story building
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The Course
Half Splits
1st Half· via 5K
29:319:30 /mi+3.6%
2nd Half
28:289:10 /mi✓ faster
Negative split — 3.6% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:31 | 9:30 | 3.11 mi | 29:31 | 9:30 | - | |
Finish(6.21 mi) | 57:59 | 9:20 | 3.10 mi | 28:28 | 9:10 | -0:20 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:10 /mi
Average Pace
9:20 /mi
Slowest Pace
9:30 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
57:59
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:20 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 915 | 305 | 19 | 915 | 305 | 19 |
| Finish(6.21 mi) | 3.10 mi | 619+296 | 168+137 | 11+8 | 438 | 107 | 7 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
29 ft26 ft
↑ 27ft↓ 30ft
8 ft
Overall
915
Females
305
F45-49
19
5K→Finish
3.1 - 6.2 mi
26 ft26 ft
↑ 33ft↓ 33ft
9 ft
Overall
438
Females
107
F45-49
7
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
The San Francisco Marathon
