Nina Waste

Gold River, CA

Bib: 36269 F 38

0:00

0:00

/ mi

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Overall

#0 / 3682

Top 31%

Gender (Female)

#0 / 1986

Top 20%

Division (F35-39)

#0 / 288

Top 21%

Race Day Weather

60°/50°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 29 ft

Mile 2 · 33 ft

Mile 4 · 25 ft

Mile 5 · 22 ft

Start

0:00

Race begins

29 ft elev

5K· 3.11 mi

9:46/mi

30:20

↑ 27 ft↓ 30 ft

26 ft elev

Finish· 6.21 mi

10:42/mi

1:03:36

↑ 33 ft↓ 33 ft

26 ft elev

Course Elevation

61ft

Total climb

14ft

Range

20 to 34 ft

63ft

Total descent

About the height of a single-story building

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The Course

Half Splits

1st Half· via 5K

30:209:46 /mi⚡ faster

2nd Half

33:1610:42 /mi+9.7%

Positive split — 9.7% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
5K	30:20	9:46	3.11 mi	30:20	9:46		-
Finish(6.21 mi)	1:03:36	10:14	3.10 mi	33:16	10:42		+0:56

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:46 /mi

Average Pace

10:14 /mi

Slowest Pace

10:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

30:20

48% of race

Time at Steady Pace

33:16

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:14 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	1092	388	53	1092	388	53
Finish(6.21 mi)	3.10 mi	1153-61	400-12	60-7	1249	449	60

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 30%

29 ft26 ft

↑ 27ft↓ 30ft

8 ft

Overall

1092

Females

388

F35-39

5K→Finish

3.1 - 6.2 mi

Top 34%

26 ft26 ft

↑ 33ft↓ 33ft

9 ft

Overall

1249

Females

449

F35-39

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

The San Francisco Marathon