Casey Cook

Oakland, CA

Bib: 35517 F 30

0:00

0:00

/ mi

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Overall

#0 / 3974

Top 23%

Gender (Female)

#0 / 2080

Top 13%

Division (F30-34)

#0 / 498

Top 11%

Race Day Weather

57°/47°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 29 ft

Mile 2 · 33 ft

Mile 3 · 25 ft

Mile 4 · 25 ft

Start

0:00

Race begins

29 ft elev

4.62M

9:07/mi

42:07

↑ 42 ft↓ 43 ft

27 ft elev

Finish· 6.21 mi

10:11/mi

58:21

↑ 18 ft↓ 18 ft

26 ft elev

Course Elevation

61ft

Total climb

14ft

Range

20 to 34 ft

63ft

Total descent

About the height of a single-story building

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
4.62M	42:07	9:07	4.62 mi	42:07	9:07		-
Finish(6.21 mi)	58:21	9:23	1.59 mi	16:14	10:11		+1:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:07 /mi

Average Pace

9:23 /mi

Slowest Pace

10:11 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

42:07

72% of race

Time at Steady Pace

16:14

28% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:24 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
4.62M	4.62 mi	845	239	54	845	239	54
Finish(6.21 mi)	1.59 mi	904-59	265-26	55-1	1093	334	74

Segment Performance Analysis

Start → 4.62M

0.0 - 4.6 mi

Top 21%

29 ft28 ft

↑ 42ft↓ 43ft

12 ft

Overall

845

Females

239

F30-34

4.62M→Finish

4.6 - 6.2 mi

Top 28%

26 ft26 ft

↑ 18ft↓ 18ft

8 ft

Overall

1093

Females

334

F30-34

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 4.62M	-	#845
4.62M → Finish	7718-59	#845 → #904
TOTALS	7718-59	#845 → #904

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 2 months ago

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The San Francisco Marathon