Nicole Clancy

Rancho Cordova, CA

Bib: 1329 F 31

0:00
0:00
/ mi
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Overall
#0 / 237
Top 1%
Gender (Female)
#0 / 120
Top 0.8%
Division (F30-34)
#0 / 18
Top 6%
Race Day Weather
74°/64°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
Mile 4
6:46/mi
27:01
132144
Mile 10
6:13/mi
1:04:16
258236
Finish· 13.11 mi
6:17/mi
1:23:48
164158
Course Elevation
559ft
Total climb
95ft
Range
91 to 186 ft
541ft
Total descent
About the height of an eight-story building

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The Course

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Mile 4
27:016:464.00 mi27:01
6:46
-
Mile 10
1:04:166:266.00 mi37:15
6:13
-0:33
Finish(13.11 mi)
1:23:486:243.11 mi19:32
6:17
+0:04
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:13 /mi

Average Pace

6:24 /mi

Slowest Pace

6:46 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

56:47

68% of race

Time at Steady Pace

27:01

32% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:24 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
Mile 44.00 mi821821
Mile 106.00 mi4+41+11311
Finish(13.11 mi)3.11 mi3+111311

Segment Performance Analysis

Start → Mile 4

0.0 - 4.0 mi

Top 3%
138 ft127 ft
132ft144ft
47 ft

Overall

8

Females

2

F30-34

1

Mile 4→Mile 10

4.0 - 10.0 mi

Top 1%
126 ft148 ft
258ft236ft
88 ft

Overall

3

Females

1

F30-34

1

Mile 10→Finish

10.0 - 13.1 mi

Top 1%
152 ft158 ft
164ft158ft
66 ft

Overall

3

Females

1

F30-34

1

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → Mile 4-#8
Mile 4Mile 10
04+4
#8 #4
Mile 10Finish
01+1
#4 #3
TOTALS
05+5
#8 #3

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management