Lara Sozer

Bib: 1222FAge: 31

Davis, CA

0:00
0:00
/ mi
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Overall
#0 / 237
Top 27%
Gender (Female)
#0 / 120
Top 13%
Division (F30-34)
#0 / 18
Top 11%
Race Day Weather
74°/64°F
broken clouds

⏱️ Race Timeline

Course Elevation
91186 ft
×8story building
559 ft climb · 541 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Mile 4
9:06/mi
36:23
132144
Mile 10
9:05/mi
1:30:48
258236
Finish· 13.11 mi
9:09/mi
1:59:14
164158

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Mile 4
4.00 mi08:07:0436:239:0636:23
9:06
-
Mile 10
10.00 mi09:01:291:30:489:0554:25
9:05
-0:01
Finish
13.11 mi09:29:551:59:149:0628:26
9:09
+0:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:05 /mi

Average Pace

9:06 /mi

Slowest Pace

9:09 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:59:14

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:06 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Mile 4
4.00 mi08:07:0436:239:0636:23
9:06
#77
Mile 10
10.00 mi09:01:291:30:489:0554:25
9:05
#66
Finish
13.11 mi09:29:551:59:149:0628:26
9:09
#65
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
Mile 44.00 mi4.00 mi7723577(Top 32%)23(Top 19%)5(Top 28%)
Mile 1010.00 mi6.00 mi66+1116+74+166(Top 28%)16(Top 13%)4(Top 22%)
Finish13.11 mi3.11 mi65+116460(Top 25%)14(Top 12%)4(Top 22%)

Segment Performance Analysis

Start → Mile 4

0.0 - 4.0 mi

Top 32%
×4story building
+132ft-144ft

Overall

77

Females

23

F30-34

5

Mile 4→Mile 10

4.0 - 10.0 mi

Top 28%
×7story building
+258ft-236ft

Overall

66

Females

16

F30-34

4

Mile 10→Finish

10.0 - 13.1 mi

Top 25%
×6story building
+164ft-158ft

Overall

60

Females

14

F30-34

4

Passing Analysis

Category:
Athletes Passed
14
Passed By
2
Net Change
+12
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Mile 4----#77
Mile 4Mile 10121+11#77#66
Mile 10Finish21+1#66#65
TOTALS142+12
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management