Michael Ruck
Cameron Park, CA
Bib: 1153 M 34
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 237
Top 11%Gender (Male)
#0 / 117
Top 18%Division (M30-34)
#0 / 21
Top 14%Race Day Weather
74°/64°F
broken clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 157 ft
Start
0:00
Race begins
Mile 4
7:59/mi
31:52
↑ 132 ft↓ 144 ft
Mile 10
7:43/mi
1:18:09
↑ 258 ft↓ 236 ft
Finish· 13.11 mi
7:57/mi
1:42:50
↑ 164 ft↓ 158 ft
Course Elevation
559ft
Total climb
95ft
Range
91 to 186 ft
541ft
Total descent
About the height of an eight-story building
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Mile 4 | 31:52 | 7:59 | 4.00 mi | 31:52 | 7:59 | - | |
Mile 10 | 1:18:09 | 7:49 | 6.00 mi | 46:17 | 7:43 | -0:16 | |
Finish(13.11 mi) | 1:42:50 | 7:51 | 3.11 mi | 24:41 | 7:57 | +0:14 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
7:51 /mi
Slowest Pace
7:59 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:42:50
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:51 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| Mile 4 | 4.00 mi | 34 | 25 | 5 | 34 | 25 | 5 |
| Mile 10 | 6.00 mi | 29+5 | 22+3 | 4+1 | 28 | 22 | 5 |
| Finish(13.11 mi) | 3.11 mi | 27+2 | 21+1 | 4 | 30 | 23 | 5 |
Segment Performance Analysis
Start → Mile 4
0.0 - 4.0 mi
138 ft127 ft
↑ 132ft↓ 144ft
47 ft
Overall
34
Males
25
M30-34
5
Mile 4→Mile 10
4.0 - 10.0 mi
126 ft148 ft
↑ 258ft↓ 236ft
88 ft
Overall
28
Males
22
M30-34
5
Mile 10→Finish
10.0 - 13.1 mi
152 ft158 ft
↑ 164ft↓ 158ft
66 ft
Overall
30
Males
23
M30-34
5
Passing Analysis
No position changes recorded for this athlete.
Finisher Certificate
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Enhanced athlete results built from official timing data.
Race managed by
Sacramento Running Association
Race timed by
Capital Road Race Management
