Melinda Hrabe

Sacramento, CA

Bib: 817 F 45

0:00
0:00
/ mi
Masters
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Overall
#0 / 758
Top 33%
Gender (Female)
#0 / 336
Top 17%
Masters (Masters Women)
#0 / 166
Top 16%
Division (F45-49)
#0 / 45
Top 22%
Forecast
70°/51°F
broken clouds

Race Performance Report

Melinda Hrabe · Run the Parkway - 20 Miler 2026
Personalized by MyRace AIReport Unlocked
Finish Time
3:02:29
Avg Pace
9:07 /mi
Overall Rank
252 / 758
Top 33%
Age Grade
60.94%
Local Class

Melinda's 60.9% age-graded score places her in the Local Class category — a solid runner with above-average fitness for her age group.

Race Story

Analyzing your race…

Key Insights

Analyzing your race…

Pacing Breakdown

Race Benchmarking

How the athlete stacked up against the field in this race.

Overall
Top 33%
252 of 758
Female
Top 17%
58 of 336
F45-49
Top 22%
10 of 45
Similar finishers
71
in 3:01:49-3:11:06

Analysis coverage: Moderate — based on 4 timed segments, official finish results, field rankings. Timing data identifies patterns, but may not capture factors such as race goals, stops, fueling, or course conditions.

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10
Start
0:00
Race begins
Mile 4
9:25/mi
37:38
↑ 118↓ 137
Mile 15.6
8:51/mi
2:20:39
↑ 419↓ 420
Mile 16
10:52/mi
2:24:38
→ flat
Finish· 20.00 mi
9:28/mi
3:02:29
↑ 137↓ 120
Course Elevation
680ft
Total climb
102ft
Range
94 to 196 ft
681ft
Total descent
About the height of a nine-story building

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Mile 4
37:389:254.00 mi37:38
9:25
-
Mile 15.6
2:20:399:0011.63 mi1:43:01
8:51
-0:34
Mile 16
2:24:389:020.37 mi3:59
10:52
+2:01
Finish(20.00 mi)
3:02:299:074.00 mi37:51
9:28
-1:24
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

9:07 /mi

Slowest Pace

10:52 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:43:01

56% of race

Time at Steady Pace

1:15:29

41% of race

Time at Slower Pace

3:59

2% of race

Average Pace: 9:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
Mile 44.00 mi32682143268214
Mile 15.611.63 mi252+7457+2510+4227488
Mile 160.37 mi254-2571036611416
Finish(20.00 mi)4.00 mi252+258-1102727916

Segment Performance Analysis

Start → Mile 4

0.0 - 4.0 mi

Top 43%
155 ft136 ft
↑ 118ft↓ 137ft
42 ft

Overall

326

Females

82

F45-49

14

Mile 4→Mile 15.6

4.0 - 15.6 mi

Top 30%
134 ft133 ft
↑ 419ft↓ 420ft
56 ft

Overall

227

Females

48

F45-49

8

Mile 15.6→Mile 16

15.6 - 16.0 mi

Top 48%
134 ft133 ft
↑ 2ft↓ 3ft
~flat

Overall

366

Females

114

F45-49

16

Mile 16→Finish

16.0 - 20.0 mi

Top 36%
136 ft154 ft
↑ 137ft↓ 120ft
44 ft

Overall

272

Females

79

F45-49

16

Your segment insights are in your Race Performance Report.

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate
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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management