Abby Abiuso

Sacramento, CA

Bib: 790 F 33

0:00
0:00
/ mi
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Overall
#0 / 758
Top 42%
Gender (Female)
#0 / 336
Top 26%
Division (F30-34)
#0 / 45
Top 22%
Forecast
70°/51°F
broken clouds

Race Performance Report

Abby Abiuso · Run the Parkway - 20 Miler 2026
Personalized by MyRace AIReport Unlocked
Finish Time
3:11:20
Avg Pace
9:34 /mi
Overall Rank
320 / 758
Top 42%
Age Grade
54.53%
Recreational

Abby's 54.5% age-graded score places her in the Recreational category — out there enjoying the distance and completing the event.

Race Story

Analyzing your race…

Key Insights

Analyzing your race…

Pacing Breakdown

Race Benchmarking

How the athlete stacked up against the field in this race.

Overall
Top 42%
320 of 758
Female
Top 26%
86 of 336
F30-34
Top 27%
12 of 45
Similar finishers
56
in 3:11:06-3:20:23

Analysis coverage: Moderate — based on 4 timed segments, official finish results, field rankings. Timing data identifies patterns, but may not capture factors such as race goals, stops, fueling, or course conditions.

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10
Start
0:00
Race begins
Mile 4
9:27/mi
37:48
↑ 118↓ 137
Mile 15.6
9:37/mi
2:29:39
↑ 419↓ 420
Mile 16
9:46/mi
2:33:14
→ flat
Finish· 20.00 mi
9:32/mi
3:11:20
↑ 137↓ 120
Course Elevation
680ft
Total climb
102ft
Range
94 to 196 ft
681ft
Total descent
About the height of a nine-story building

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Mile 4
37:489:274.00 mi37:48
9:27
-
Mile 15.6
2:29:399:3411.63 mi1:51:51
9:37
+0:10
Mile 16
2:33:149:350.37 mi3:35
9:46
+0:09
Finish(20.00 mi)
3:11:209:344.00 mi38:06
9:32
-0:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:27 /mi

Average Pace

9:34 /mi

Slowest Pace

9:46 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:11:20

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
Mile 44.00 mi32984113298411
Mile 15.611.63 mi341-1293-913-23429715
Mile 160.37 mi335+690+313240536
Finish(20.00 mi)4.00 mi321+1487+312+12818613

Segment Performance Analysis

Start → Mile 4

0.0 - 4.0 mi

Top 43%
155 ft136 ft
↑ 118ft↓ 137ft
42 ft

Overall

329

Females

84

F30-34

11

Mile 4→Mile 15.6

4.0 - 15.6 mi

Top 45%
134 ft133 ft
↑ 419ft↓ 420ft
56 ft

Overall

342

Females

97

F30-34

15

Mile 15.6→Mile 16

15.6 - 16.0 mi

Top 32%
134 ft133 ft
↑ 2ft↓ 3ft
~flat

Overall

240

Females

53

F30-34

6

Mile 16→Finish

16.0 - 20.0 mi

Top 37%
136 ft154 ft
↑ 137ft↓ 120ft
44 ft

Overall

281

Females

86

F30-34

13

Your segment insights are in your Race Performance Report.

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate
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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management