Benny Au

Elk Grove, CA

Bib: 78 M 14

0:00
0:00
/ mi
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Overall
#0 / 758
Gender (Male)
#0 / 420
Division (M1-19)
#0 / 7
Race Day Weather
54°/44°F
scattered clouds

Race Performance Report

Benny Au · Run the Parkway - 20 Miler 2026
Personalized by MyRace AIReport Unlocked
Finish Time
3:25:39
Avg Pace
10:17 /mi
Overall Rank
416 / 758
Age Grade
49.53%
Recreational

Benny's 49.5% age-graded score places him in the Recreational category — out there enjoying the distance and completing the event.

Race Story

Analyzing your race…

Key Insights

Analyzing your race…

Pacing Breakdown

Race Benchmarking

How the athlete stacked up against the field in this race.

Overall
Faster than 45%
416 of 758
of the field
Male
Faster than 33%
283 of 420
of this group
M10-14
Faster than 0%
2 of 2
of this group
Similar finishers
66
in 3:20:23-3:29:40

Analysis coverage: Moderate — based on 4 timed segments, official finish results, field rankings. Timing data identifies patterns, but may not capture factors such as race goals, stops, fueling, or course conditions.

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10
Start
0:00
Race begins
Mile 4
11:24/mi
45:36
↑ 118↓ 137
Mile 15.6
10:43/mi
2:50:11
↑ 419↓ 420
Mile 16
9:03/mi
2:53:30
→ flat
Finish· 20.00 mi
8:02/mi
3:25:39
↑ 137↓ 120
Course Elevation
680ft
Total climb
102ft
Range
94 to 196 ft
681ft
Total descent
About the height of a nine-story building

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Mile 4
45:3611:244.00 mi45:36
11:24
-
Mile 15.6
2:50:1110:5311.63 mi2:04:35
10:43
-0:41
Mile 16
2:53:3010:510.37 mi3:19
9:03
-1:40
Finish(20.00 mi)
3:25:3910:174.00 mi32:09
8:02
-1:01
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:02 /mi

Average Pace

10:17 /mi

Slowest Pace

11:24 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

35:28

17% of race

Time at Steady Pace

2:04:35

61% of race

Time at Slower Pace

45:36

22% of race

Average Pace: 10:17 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM1-19Seg. OverallSeg. MalesSeg. M1-19
Mile 44.00 mi63138376313832
Mile 15.611.63 mi532+99341+4274943277
Mile 160.37 mi523+9337+471461161
Finish(20.00 mi)4.00 mi416+107283+545+299761

Segment Performance Analysis

Start → Mile 4

0.0 - 4.0 mi

Top 83%
155 ft136 ft
↑ 118ft↓ 137ft
42 ft

Overall

631

Males

383

M1-19

2

Mile 4→Mile 15.6

4.0 - 15.6 mi

Top 65%
134 ft133 ft
↑ 419ft↓ 420ft
56 ft

Overall

494

Males

327

M1-19

2

Mile 15.6→Mile 16

15.6 - 16.0 mi

Top 19%
134 ft133 ft
↑ 2ft↓ 3ft
~flat

Overall

146

Males

116

M1-19

1

Mile 16→Finish

16.0 - 20.0 mi

Top 13%
136 ft154 ft
↑ 137ft↓ 120ft
44 ft

Overall

99

Males

76

M1-19

1

Your segment insights are in your Race Performance Report.

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate
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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management