Russell Vuong

Sacramento, CA

Bib: 593 M 27

0:00
0:00
/ mi
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Overall
#0 / 758
Top 22%
Gender (Male)
#0 / 420
Top 32%
Division (M25-29)
#0 / 37
Top 41%
Forecast
70°/51°F
broken clouds

Race Performance Report

Russell Vuong · Run the Parkway - 20 Miler 2026
Personalized by MyRace AIReport Unlocked
Finish Time
2:51:33
Avg Pace
8:35 /mi
Overall Rank
164 / 758
Top 22%
Age Grade
53.57%
Recreational

Russell's 53.6% age-graded score places him in the Recreational category — out there enjoying the distance and completing the event.

Race Story

Analyzing your race…

Key Insights

Analyzing your race…

Pacing Breakdown

Race Benchmarking

How the athlete stacked up against the field in this race.

Overall
Top 22%
164 of 758
Male
Top 32%
133 of 420
M25-29
Top 43%
16 of 37
Similar finishers
49
in 2:43:15-2:52:32

Analysis coverage: Moderate — based on 4 timed segments, official finish results, field rankings. Timing data identifies patterns, but may not capture factors such as race goals, stops, fueling, or course conditions.

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10
Start
0:00
Race begins
Mile 4
9:18/mi
37:10
↑ 118↓ 137
Mile 15.6
8:50/mi
2:19:51
↑ 419↓ 420
Mile 16
8:19/mi
2:22:54
→ flat
Finish· 20.00 mi
7:10/mi
2:51:33
↑ 137↓ 120
Course Elevation
680ft
Total climb
102ft
Range
94 to 196 ft
681ft
Total descent
About the height of a nine-story building

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Mile 4
37:109:184.00 mi37:10
9:18
-
Mile 15.6
2:19:518:5711.63 mi1:42:41
8:50
-0:28
Mile 16
2:22:548:560.37 mi3:03
8:19
-0:31
Finish(20.00 mi)
2:51:338:354.00 mi28:39
7:10
-1:09
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:10 /mi

Average Pace

8:35 /mi

Slowest Pace

9:18 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

31:42

18% of race

Time at Steady Pace

1:42:41

60% of race

Time at Slower Pace

37:10

22% of race

Average Pace: 8:35 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
Mile 44.00 mi3102342331023423
Mile 15.611.63 mi240+70189+4518+522117518
Mile 160.37 mi235+5186+318886912
Finish(20.00 mi)4.00 mi164+71133+5316+232235

Segment Performance Analysis

Start → Mile 4

0.0 - 4.0 mi

Top 41%
155 ft136 ft
↑ 118ft↓ 137ft
42 ft

Overall

310

Males

234

M25-29

23

Mile 4→Mile 15.6

4.0 - 15.6 mi

Top 29%
134 ft133 ft
↑ 419ft↓ 420ft
56 ft

Overall

221

Males

175

M25-29

18

Mile 15.6→Mile 16

15.6 - 16.0 mi

Top 12%
134 ft133 ft
↑ 2ft↓ 3ft
~flat

Overall

88

Males

69

M25-29

12

Mile 16→Finish

16.0 - 20.0 mi

Top 4%
136 ft154 ft
↑ 137ft↓ 120ft
44 ft

Overall

32

Males

23

M25-29

5

Your segment insights are in your Race Performance Report.

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate
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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management