Nicole Williams
Rancho Cordova, CA
Bib: 491 F 45
Race Performance Report
Nicole's 38.3% age-graded score places her in the Recreational category — out there enjoying the distance and completing the event.
Race Story
Key Insights
Pacing Breakdown
Race Benchmarking
How the athlete stacked up against the field in this race.
Analysis coverage: Moderate — based on 4 timed segments, official finish results, field rankings. Timing data identifies patterns, but may not capture factors such as race goals, stops, fueling, or course conditions.
Race Timeline
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Mile 4 | 56:30 | 14:08 | 4.00 mi | 56:30 | 14:08 | - | |
Mile 15.6 | 3:43:00 | 14:16 | 11.63 mi | 2:46:30 | 14:19 | +0:11 | |
Mile 16 | 3:49:20 | 14:20 | 0.37 mi | 6:20 | 17:17 | +2:58 | |
Finish(20.00 mi) | 4:50:28 | 14:31 | 4.00 mi | 1:01:08 | 15:17 | -2:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
14:08 /mi
Average Pace
14:31 /mi
Slowest Pace
17:17 /mi
Segments
Time at Faster Pace
3:43:00
77% of race
Time at Steady Pace
1:01:08
21% of race
Time at Slower Pace
6:20
2% of race
Average Pace: 14:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| Mile 4 | 4.00 mi | 758 | 336 | 45 | 758 | 336 | 45 |
| Mile 15.6 | 11.63 mi | 758 | 336 | 45 | 754 | 333 | 45 |
| Mile 16 | 0.37 mi | 758 | 336 | 45 | 722 | 315 | 42 |
| Finish(20.00 mi) | 4.00 mi | 755+3 | 334+2 | 45 | 726 | 317 | 42 |
Segment Performance Analysis
Start → Mile 4
0.0 - 4.0 mi
Overall
758
Females
336
F45-49
45
Mile 4→Mile 15.6
4.0 - 15.6 mi
Overall
754
Females
333
F45-49
45
Mile 15.6→Mile 16
15.6 - 16.0 mi
Overall
722
Females
315
F45-49
42
Mile 16→Finish
16.0 - 20.0 mi
Overall
726
Females
317
F45-49
42
Your segment insights are in your Race Performance Report.
Passing Analysis
No position changes recorded for this athlete.
Your certificate is generated on-demand and can be shared on social media or saved for your records
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Sacramento Running Association
Race timed by
Capital Road Race Management
