La Lee

Sacramento, CA

Bib: 448 M 33

0:00
0:00
/ mi
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Overall
#0 / 758
Gender (Male)
#0 / 420
Division (M30-34)
#0 / 59
Forecast
70°/51°F
broken clouds

Race Performance Report

La Lee · Run the Parkway - 20 Miler 2026
Personalized by MyRace AIReport Unlocked
Finish Time
3:49:05
Avg Pace
11:27 /mi
Overall Rank
570 / 758
Age Grade
40.15%
Recreational

La's 40.1% age-graded score places him in the Recreational category — out there enjoying the distance and completing the event.

Race Story

Analyzing your race…

Key Insights

Analyzing your race…

Pacing Breakdown

Race Benchmarking

How the athlete stacked up against the field in this race.

Overall
Faster than 25%
570 of 758
of the field
Male
Faster than 17%
350 of 420
of this group
M30-34
Faster than 22%
46 of 59
of this group
Similar finishers
47
in 3:48:14-3:57:31

Analysis coverage: Moderate — based on 4 timed segments, official finish results, field rankings. Timing data identifies patterns, but may not capture factors such as race goals, stops, fueling, or course conditions.

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10
Start
0:00
Race begins
Mile 4
10:41/mi
42:42
↑ 118↓ 137
Mile 15.6
10:46/mi
2:47:53
↑ 419↓ 420
Mile 16
12:52/mi
2:52:36
→ flat
Finish· 20.00 mi
14:07/mi
3:49:04
↑ 137↓ 120
Course Elevation
680ft
Total climb
102ft
Range
94 to 196 ft
681ft
Total descent
About the height of a nine-story building

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Mile 4
42:4210:414.00 mi42:42
10:41
-
Mile 15.6
2:47:5310:4411.63 mi2:05:11
10:46
+0:05
Mile 16
2:52:3610:470.37 mi4:43
12:52
+2:06
Finish(20.00 mi)
3:49:0411:274.00 mi56:28
14:07
+1:15
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:41 /mi

Average Pace

11:27 /mi

Slowest Pace

14:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:47:53

73% of race

Time at Steady Pace

4:43

2% of race

Time at Slower Pace

56:28

25% of race

Average Pace: 11:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
Mile 44.00 mi5313304753133047
Mile 15.611.63 mi508+23332-245+250033045
Mile 160.37 mi511-33324552733044
Finish(20.00 mi)4.00 mi570-59350-1846-169339054

Segment Performance Analysis

Start → Mile 4

0.0 - 4.0 mi

Top 70%
155 ft136 ft
↑ 118ft↓ 137ft
42 ft

Overall

531

Males

330

M30-34

47

Mile 4→Mile 15.6

4.0 - 15.6 mi

Top 66%
134 ft133 ft
↑ 419ft↓ 420ft
56 ft

Overall

500

Males

330

M30-34

45

Mile 15.6→Mile 16

15.6 - 16.0 mi

Top 70%
134 ft133 ft
↑ 2ft↓ 3ft
~flat

Overall

527

Males

330

M30-34

44

Mile 16→Finish

16.0 - 20.0 mi

Top 91%
136 ft154 ft
↑ 137ft↓ 120ft
44 ft

Overall

693

Males

390

M30-34

54

Your segment insights are in your Race Performance Report.

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate
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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management