Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Unlock your AI Race Performance Report
Your Race Story, performance analysis & focus areas — built from your data, free when you claim.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Mile 4 | 44:37 | 11:10 | 4.00 mi | 44:37 | 11:10 | - | |
Mile 10 | 1:55:27 | 11:33 | 6.00 mi | 1:10:50 | 11:49 | +0:39 | |
Mile 15.6 | 3:11:48 | 12:17 | 5.63 mi | 1:16:21 | 13:34 | +1:45 | |
Mile 16 | 3:17:09 | 12:20 | 0.37 mi | 5:21 | 14:36 | +1:02 | |
Finish(20.00 mi) | 4:14:40 | 12:44 | 4.00 mi | 57:31 | 14:23 | -0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:10 /mi
Average Pace
12:44 /mi
Slowest Pace
14:36 /mi
Segments
Time at Faster Pace
1:55:27
45% of race
Time at Steady Pace
1:16:21
30% of race
Time at Slower Pace
1:02:52
25% of race
Average Pace: 12:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| Mile 4 | 4.00 mi | 481 | 280 | 2 | 481 | 280 | 2 |
| Mile 10 | 6.00 mi | 503-22 | 289-9 | 3-1 | 510 | 291 | 3 |
| Mile 15.6 | 5.63 mi | 525-22 | 293-4 | 3 | 560 | 299 | 3 |
| Mile 16 | 0.37 mi | 526-1 | 292+1 | 3 | 532 | 287 | 3 |
| Finish(20.00 mi) | 4.00 mi | 541-15 | 294-2 | 3 | 544 | 284 | 3 |
Segment Performance Analysis
Start → Mile 4
0.0 - 4.0 mi
Overall
481
Males
280
M70-74
2
Mile 4→Mile 10
4.0 - 10.0 mi
Overall
510
Males
291
M70-74
3
Mile 10→Mile 15.6
10.0 - 15.6 mi
Overall
560
Males
299
M70-74
3
Mile 15.6→Mile 16
15.6 - 16.0 mi
Overall
532
Males
287
M70-74
3
Mile 16→Finish
16.0 - 20.0 mi
Overall
544
Males
284
M70-74
3
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → Mile 4 | - | #481 |
| Mile 4 → Mile 10 | 297-22 | #481 → #503 |
| Mile 10 → Mile 15.6 | 264-22 | #503 → #525 |
| Mile 15.6 → Mile 16 | 32-1 | #525 → #526 |
| Mile 16 → Finish | 172-15 | #526 → #541 |
| TOTALS | 7515-60 | #481 → #541 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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