Jess Lephan
Bib: 871•F•Age: 45
Elk Grove, CA
⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
Mile 4 | 4.00 mi | 08:16:31 | 45:39 | 11:25 | 45:39 | 11:25 | - |
Mile 10 | 10.00 mi | 09:25:59 | 1:55:07 | 11:31 | 1:09:28 | 11:35 | +0:10 |
Mile 15.6 | 15.63 mi | 10:31:49 | 3:00:57 | 11:35 | 1:05:50 | 11:42 | +0:07 |
Mile 16 | 16.00 mi | 10:35:56 | 3:05:04 | 11:34 | 4:07 | 11:14 | -0:28 |
Finish | 20.00 mi | 11:23:15 | 3:52:23 | 11:38 | 47:19 | 11:50 | +0:36 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:14 /mi
Average Pace
11:37 /mi
Slowest Pace
11:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:05:04
80% of race
Time at Steady Pace
47:19
20% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:37 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
Mile 4 | 4.00 mi | 08:16:31 | 45:39 | 11:25 | 45:39 | 11:25 | #515 | |
Mile 10 | 10.00 mi | 09:25:59 | 1:55:07 | 11:31 | 1:09:28 | 11:35 | #492 | |
Mile 15.6 | 15.63 mi | 10:31:49 | 3:00:57 | 11:35 | 1:05:50 | 11:42 | #476 | |
Mile 16 | 16.00 mi | 10:35:56 | 3:05:04 | 11:34 | 4:07 | 11:14 | #469 | |
Finish | 20.00 mi | 11:23:15 | 3:52:23 | 11:38 | 47:19 | 11:50 | #453 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| Mile 4 | 4.00 mi | 4.00 mi | 515 | 223 | 26 | 515(Top 87%) | 223(Top 78%) | 26(Top 74%) |
| Mile 10 | 10.00 mi | 6.00 mi | 492+23 | 206+17 | 24+2 | 486(Top 82%) | 201(Top 70%) | 23(Top 66%) |
| Mile 15.6 | 15.63 mi | 5.63 mi | 476+16 | 193+13 | 22+2 | 443(Top 74%) | 174(Top 61%) | 18(Top 51%) |
| Mile 16 | 16.00 mi | 0.37 mi | 469+7 | 187+6 | 20+2 | 348(Top 58%) | 132(Top 46%) | 16(Top 46%) |
| Finish | 20.00 mi | 4.00 mi | 453+16 | 179+8 | 19+1 | 403(Top 68%) | 165(Top 58%) | 19(Top 54%) |
Segment Performance Analysis
Start → Mile 4
0.0 - 4.0 mi
Overall
515
Females
223
F45-49
26
Mile 4→Mile 10
4.0 - 10.0 mi
Overall
486
Females
201
F45-49
23
Mile 10→Mile 15.6
10.0 - 15.6 mi
Overall
443
Females
174
F45-49
18
Mile 15.6→Mile 16
15.6 - 16.0 mi
Overall
348
Females
132
F45-49
16
Mile 16→Finish
16.0 - 20.0 mi
Overall
403
Females
165
F45-49
19
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Mile 4 | - | - | - | - | #515 |
| Mile 4 → Mile 10 | 25 | 2 | +23 | #515 | #492 |
| Mile 10 → Mile 15.6 | 21 | 5 | +16 | #492 | #476 |
| Mile 15.6 → Mile 16 | 8 | 1 | +7 | #476 | #469 |
| Mile 16 → Finish | 19 | 3 | +16 | #469 | #453 |
| TOTALS | 73 | 11 | +62 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Sacramento Running Association
Race timed by
Capital Road Race Management
