Lindsay Lahargoue

Sacramento, CA

Bib: 870 F 38

0:00
0:00
/ mi
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Overall
#0 / 595
Gender (Female)
#0 / 286
Top 35%
Division (F35-39)
#0 / 57
Top 39%
Race Day Weather
74°/64°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Mile 4
10:05/mi
40:16
118137
Mile 10
10:14/mi
1:41:38
237218
Mile 15.6
10:08/mi
2:38:38
173201
Mile 16
10:01/mi
2:42:18
→ flat
Finish· 20.00 mi
10:06/mi
3:22:39
137120
Course Elevation
94196 ft
×9story building
680 ft climb · 681 ft descent

The Course

Half Splits

1st Half· via Mile 10
1:41:3810:10 /mi⚖️ balanced
2nd Half
1:41:0110:07 /mi⚖️ balanced
Even split — consistent pacing between halves
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Mile 4
40:1610:054.00 mi40:16
10:05
-
Mile 10
1:41:3810:106.00 mi1:01:22
10:14
+0:09
Mile 15.6
2:38:3810:095.63 mi57:00
10:08
-0:06
Mile 16
2:42:1810:090.37 mi3:40
10:01
-0:07
Finish(20.00 mi)
3:22:3910:084.00 mi40:21
10:06
+0:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:01 /mi

Average Pace

10:08 /mi

Slowest Pace

10:14 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:22:39

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:08 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
Mile 44.00 mi3331111933311119
Mile 106.00 mi345-12116-523-435411823
Mile 15.65.63 mi325+20104+1222+13119522
Mile 160.37 mi327-2105-123-12668120
Finish(20.00 mi)4.00 mi313+14101+4232658422

Segment Performance Analysis

Start → Mile 4

0.0 - 4.0 mi

Top 56%
×3story building
+118ft-137ft

Overall

333

Females

111

F35-39

19

Mile 4→Mile 10

4.0 - 10.0 mi

Top 59%
×7story building
+237ft-218ft

Overall

354

Females

118

F35-39

23

Mile 10→Mile 15.6

10.0 - 15.6 mi

Top 52%
×5story building
+173ft-201ft

Overall

311

Females

95

F35-39

22

Mile 15.6→Mile 16

15.6 - 16.0 mi

Top 45%
~flat
+2ft-3ft

Overall

266

Females

81

F35-39

20

Mile 16→Finish

16.0 - 20.0 mi

Top 45%
×4story building
+137ft-120ft

Overall

265

Females

84

F35-39

22

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → Mile 4-#333
Mile 4Mile 10
208-12
#333 #345
Mile 10Mile 15.6
121+20
#345 #325
Mile 15.6Mile 16
20-2
#325 #327
Mile 16Finish
115+14
#327 #313
TOTALS
2444+20
#333 #313

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management