All Results|Race Analytics|Course|Contact
RUN THE PARKWAY 2025

Quintin Flores

Bib: 868•M•Age: 32

Sacramento, CA

Run the Parkway - 20 Miler logo
0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 595
Gender (Male)
#0 / 307
Age Group (M30-34)
#0 / 40
Race Day Weather
74°/64°F
broken clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
Mile 4
41:03
4.00 mi
Rank: #366
Start → Mile 4
41:03 | 10:16/mi
Mile 10
1:42:02
10.00 mi
Rank: #351 (+15)
Mile 4 → Mile 10
1:00:59 | 10:10/mi
Mile 15.6
2:45:56
15.63 mi
Rank: #387 (-36)
Mile 10 → Mile 15.6
1:03:54 | 11:21/mi
Mile 16
2:51:33
16.00 mi
Rank: #398 (-11)
Mile 15.6 → Mile 16
5:37 | 15:20/mi
Finish
3:34:47
20.00 mi
Rank: #368 (+30)
Mile 16 → Finish
43:14 | 10:49/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Mile 10
Distance10.00 mi
Time1:42:02
Pace10:13 /mi
2nd Half
Distance10.00 mi
Time1:52:46
Pace11:17 /mi
📊Positive Split: 10.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Mile 4
4.00 mi08:11:5641:0310:1641:03
10:16
-
Mile 10
10.00 mi09:12:551:42:0210:131:00:59
10:10
-0:06
Mile 15.6
15.63 mi10:16:492:45:5610:371:03:54
11:21
+1:11
Mile 16
16.00 mi10:22:262:51:3310:445:37
15:20
+3:59
Finish
20.00 mi11:05:403:34:4710:4543:14
10:49
-4:31

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:10 /mi

Average Pace

10:44 /mi

Slowest Pace

15:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:29:10

97% of race

Time at Slower Pace

5:37

3% of race

Average Pace: 10:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Mile 4
4.00 mi08:11:5641:0310:1641:03
10:16
#366
Mile 10
10.00 mi09:12:551:42:0210:131:00:59
10:10
#351
Mile 15.6
15.63 mi10:16:492:45:5610:371:03:54
11:21
#387
Mile 16
16.00 mi10:22:262:51:3310:445:37
15:20
#398
Finish
20.00 mi11:05:403:34:4710:4543:14
10:49
#368
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
Mile 44.00 mi4.00 mi36623836366(Top 62%)238(Top 78%)36(Top 90%)
Mile 1010.00 mi6.00 mi351+15231+736336(Top 56%)228(Top 74%)36(Top 90%)
Mile 15.615.63 mi5.63 mi387-36247-1636423(Top 71%)263(Top 86%)36(Top 90%)
Mile 1616.00 mi0.37 mi398-11254-736550(Top 92%)295(Top 96%)40(Top 100%)
Finish20.00 mi4.00 mi368+30233+2135+1332(Top 56%)209(Top 68%)32(Top 80%)

Segment Performance Analysis

Start → Mile 4

0.0 - 4.0 mi

Top 62%
×3
+118ft-137ft

Overall

366

Males

238

M30-34

36

Mile 4→Mile 10

4.0 - 10.0 mi

Top 56%
×7
+237ft-218ft

Overall

336

Males

228

M30-34

36

Mile 10→Mile 15.6

10.0 - 15.6 mi

Top 71%
×5
+173ft-201ft

Overall

423

Males

263

M30-34

36

Mile 15.6→Mile 16

15.6 - 16.0 mi

Top 92%
~flat
+2ft-3ft

Overall

550

Males

295

M30-34

40

Mile 16→Finish

16.0 - 20.0 mi

Top 56%
×4
+137ft-120ft

Overall

332

Males

209

M30-34

32

Is this your race? Claiming it gets you a full AI race analysis — free, sent to you by email.

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
58
Passed By
60
Net Change
-2
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Mile 4----#366
Mile 4 → Mile 10249+15#366#351
Mile 10 → Mile 15.6339-36#351#387
Mile 15.6 → Mile 16011-11#387#398
Mile 16 → Finish311+30#398#368
TOTALS5860-2

Is this your race? Claiming it gets you a full AI race analysis — free, sent to you by email.

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

Loading...

🎨Heatmap Timeline

Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
Share Feedback

Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management