Jaybal Nadar

Folsom, CA

Bib: 8 M 60

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 595

Top 46%

Gender (Male)

#0 / 307

Masters (Masters Men)

#0 / 186

Division (M60-64)

#0 / 14

Top 36%

Race Day Weather

74°/64°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

155 ft elev

Mile 4

8:58/mi

35:51

↑ 118 ft↓ 137 ft

135 ft elev

Mile 10

9:11/mi

1:30:56

↑ 237 ft↓ 218 ft

157 ft elev

Mile 15.6

9:35/mi

2:24:50

↑ 173 ft↓ 201 ft

133 ft elev

Mile 16

11:01/mi

2:28:52

→ flat

134 ft elev

Finish· 20.00 mi

11:36/mi

3:15:15

↑ 137 ft↓ 120 ft

154 ft elev

Course Elevation

680ft

Total climb

102ft

Range

94 to 196 ft

681ft

Total descent

About the height of a nine-story building

The Course

Half Splits

1st Half· via Mile 10

1:30:569:06 /mi⚡ faster

2nd Half

1:44:2010:26 /mi+14.7%

Positive split — 14.7% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Mile 4	35:51	8:58	4.00 mi	35:51	8:58	-
Mile 10	1:30:56	9:06	6.00 mi	55:05	9:11	+0:13
Mile 15.6	2:24:50	9:16	5.63 mi	53:54	9:35	+0:24
Mile 16	2:28:52	9:19	0.37 mi	4:02	11:01	+1:26
Finish(20.00 mi)	3:15:15	9:46	4.00 mi	46:23	11:36	+0:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:58 /mi

Average Pace

9:46 /mi

Slowest Pace

11:36 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

35:51

18% of race

Time at Steady Pace

1:48:59

56% of race

Time at Slower Pace

50:25

26% of race

Average Pace: 9:46 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi5.0mi10.0mi15.0mi20.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
Mile 4	4.00 mi	221	167	2	221	167	2
Mile 10	6.00 mi	227-6	173-6	2	226	172	2
Mile 15.6	5.63 mi	244-17	184-11	3-1	266	189	4
Mile 16	0.37 mi	245-1	184	3	327	207	7
Finish(20.00 mi)	4.00 mi	274-29	194-10	5-2	374	225	8