Cynthia Chak
Bib: 555•F•Age: 42
Davis, CA
⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
Mile 4 | 4.00 mi | 08:14:56 | 44:02 | 11:01 | 44:02 | 11:01 | - |
Mile 10 | 10.00 mi | 09:23:50 | 1:52:56 | 11:18 | 1:08:54 | 11:30 | +0:29 |
Mile 15.6 | 15.63 mi | 10:32:07 | 3:01:13 | 11:36 | 1:08:17 | 12:08 | +0:38 |
Mile 16 | 16.00 mi | 10:37:24 | 3:06:30 | 11:40 | 5:17 | 14:25 | +2:17 |
Finish | 20.00 mi | 11:38:28 | 4:07:34 | 12:23 | 1:01:04 | 15:17 | +0:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:01 /mi
Average Pace
12:23 /mi
Slowest Pace
15:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
44:02
18% of race
Time at Steady Pace
2:17:11
55% of race
Time at Slower Pace
1:06:21
27% of race
Average Pace: 12:23 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
Mile 4 | 4.00 mi | 08:14:56 | 44:02 | 11:01 | 44:02 | 11:01 | #474 | |
Mile 10 | 10.00 mi | 09:23:50 | 1:52:56 | 11:18 | 1:08:54 | 11:30 | #470 | |
Mile 15.6 | 15.63 mi | 10:32:07 | 3:01:13 | 11:36 | 1:08:17 | 12:08 | #481 | |
Mile 16 | 16.00 mi | 10:37:24 | 3:06:30 | 11:40 | 5:17 | 14:25 | #484 | |
Finish | 20.00 mi | 11:38:28 | 4:07:34 | 12:23 | 1:01:04 | 15:17 | #513 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| Mile 4 | 4.00 mi | 4.00 mi | 474 | 195 | 31 | 474(Top 80%) | 195(Top 68%) | 31(Top 65%) |
| Mile 10 | 10.00 mi | 6.00 mi | 470+4 | 189+6 | 31 | 475(Top 80%) | 193(Top 67%) | 32(Top 67%) |
| Mile 15.6 | 15.63 mi | 5.63 mi | 481-11 | 197-8 | 33-2 | 482(Top 81%) | 199(Top 70%) | 32(Top 67%) |
| Mile 16 | 16.00 mi | 0.37 mi | 484-3 | 199-2 | 32+1 | 528(Top 89%) | 242(Top 85%) | 40(Top 83%) |
| Finish | 20.00 mi | 4.00 mi | 513-29 | 224-25 | 36-4 | 563(Top 95%) | 265(Top 93%) | 46(Top 96%) |
Segment Performance Analysis
Start → Mile 4
0.0 - 4.0 mi
Overall
474
Females
195
F40-44
31
Mile 4→Mile 10
4.0 - 10.0 mi
Overall
475
Females
193
F40-44
32
Mile 10→Mile 15.6
10.0 - 15.6 mi
Overall
482
Females
199
F40-44
32
Mile 15.6→Mile 16
15.6 - 16.0 mi
Overall
528
Females
242
F40-44
40
Mile 16→Finish
16.0 - 20.0 mi
Overall
563
Females
265
F40-44
46
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Mile 4 | - | - | - | - | #474 |
| Mile 4 → Mile 10 | 14 | 10 | +4 | #474 | #470 |
| Mile 10 → Mile 15.6 | 7 | 18 | -11 | #470 | #481 |
| Mile 15.6 → Mile 16 | 1 | 4 | -3 | #481 | #484 |
| Mile 16 → Finish | 3 | 32 | -29 | #484 | #513 |
| TOTALS | 25 | 64 | -39 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Sacramento Running Association
Race timed by
Capital Road Race Management
