Danya Swanson

Roseville, CA

Bib: 508 F 60

0:00
0:00
/ mi
Masters
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Overall
#0 / 595
Gender (Female)
#0 / 286
Masters (Masters Women)
#0 / 133
Division (F60-64)
#0 / 8
Race Day Weather
74°/64°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Mile 4
11:40/mi
46:39
118137
Mile 10
13:02/mi
2:04:45
237218
Mile 15.6
12:09/mi
3:13:10
173201
Mile 16
12:44/mi
3:17:50
→ flat
Finish· 20.00 mi
13:27/mi
4:11:35
137120
Course Elevation
94196 ft
×9story building
680 ft climb · 681 ft descent

The Course

Half Splits

1st Half· via Mile 10
2:04:4512:29 /mi⚡ faster
2nd Half
2:06:5012:41 /mi+1.7%
Positive split — 1.7% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Mile 4
46:3911:404.00 mi46:39
11:40
-
Mile 10
2:04:4512:296.00 mi1:18:06
13:02
+1:22
Mile 15.6
3:13:1012:225.63 mi1:08:25
12:09
-0:53
Mile 16
3:17:5012:220.37 mi4:40
12:44
+0:35
Finish(20.00 mi)
4:11:3512:354.00 mi53:45
13:27
+0:43
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:40 /mi

Average Pace

12:35 /mi

Slowest Pace

13:27 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:59:44

48% of race

Time at Steady Pace

2:11:51

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:35 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
Mile 44.00 mi52923375292337
Mile 106.00 mi551-22251-188-15642618
Mile 15.65.63 mi533+18238+1384832007
Mile 160.37 mi530+3235+384411857
Finish(20.00 mi)4.00 mi526+4233+27+15032276

Segment Performance Analysis

Start → Mile 4

0.0 - 4.0 mi

Top 89%
×3story building
+118ft-137ft

Overall

529

Females

233

F60-64

7

Mile 4→Mile 10

4.0 - 10.0 mi

Top 95%
×7story building
+237ft-218ft

Overall

564

Females

261

F60-64

8

Mile 10→Mile 15.6

10.0 - 15.6 mi

Top 81%
×5story building
+173ft-201ft

Overall

483

Females

200

F60-64

7

Mile 15.6→Mile 16

15.6 - 16.0 mi

Top 74%
~flat
+2ft-3ft

Overall

441

Females

185

F60-64

7

Mile 16→Finish

16.0 - 20.0 mi

Top 85%
×4story building
+137ft-120ft

Overall

503

Females

227

F60-64

6

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → Mile 4-#529
Mile 4Mile 10
231-22
#529 #551
Mile 10Mile 15.6
018+18
#551 #533
Mile 15.6Mile 16
03+3
#533 #530
Mile 16Finish
48+4
#530 #526
TOTALS
2730+3
#529 #526

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management