Raul Gorospe

Bib: 471MAge: 55

San Jose, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 595
Gender (Male)
#0 / 307
Masters (Masters Men)
#0 / 186
Division (M55-59)
#0 / 24
Race Day Weather
74°/64°F
broken clouds

⏱️ Race Timeline

Course Elevation
94196 ft
×9story building
680 ft climb · 681 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Mile 4
11:22/mi
45:27
118137
Mile 10
11:51/mi
1:56:27
237218
Mile 15.6
12:22/mi
3:06:04
173201
Mile 16
16:44/mi
3:12:12
→ flat
Finish· 20.00 mi
13:33/mi
4:06:21
137120

The Course

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Half Splits

1st Half· via Mile 10Faster
Distance10.00 mi
Time1:56:27
Pace11:39 /mi
2nd Half
Distance10.00 mi
Time2:09:54
Pace13:00 /mi
📊Positive Split: 11.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Mile 4
4.00 mi08:16:3245:2711:2245:27
11:22
-
Mile 10
10.00 mi09:27:321:56:2711:391:11:00
11:51
+0:29
Mile 15.6
15.63 mi10:37:093:06:0411:551:09:37
12:22
+0:31
Mile 16
16.00 mi10:43:173:12:1212:016:08
16:44
+4:22
Finish
20.00 mi11:37:264:06:2112:2054:09
13:33
-3:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:22 /mi

Average Pace

12:19 /mi

Slowest Pace

16:44 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

45:27

18% of race

Time at Steady Pace

2:20:37

57% of race

Time at Slower Pace

1:00:17

24% of race

Average Pace: 12:19 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Mile 4
4.00 mi08:16:3245:2711:2245:27
11:22
#503
Mile 10
10.00 mi09:27:321:56:2711:391:11:00
11:51
#511
Mile 15.6
15.63 mi10:37:093:06:0411:551:09:37
12:22
#506
Mile 16
16.00 mi10:43:173:12:1212:016:08
16:44
#509
Finish
20.00 mi11:37:264:06:2112:2054:09
13:33
#506
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
Mile 44.00 mi4.00 mi50328721503(Top 85%)287(Top 93%)21(Top 88%)
Mile 1010.00 mi6.00 mi511-8292-521514(Top 86%)292(Top 95%)22(Top 92%)
Mile 15.615.63 mi5.63 mi506+5288+422-1500(Top 84%)285(Top 93%)22(Top 92%)
Mile 1616.00 mi0.37 mi509-328822579(Top 97%)302(Top 98%)24(Top 100%)
Finish20.00 mi4.00 mi506+3285+322510(Top 86%)275(Top 90%)23(Top 96%)

Segment Performance Analysis

Start → Mile 4

0.0 - 4.0 mi

Top 85%
×3story building
+118ft-137ft

Overall

503

Males

287

M55-59

21

Mile 4→Mile 10

4.0 - 10.0 mi

Top 86%
×7story building
+237ft-218ft

Overall

514

Males

292

M55-59

22

Mile 10→Mile 15.6

10.0 - 15.6 mi

Top 84%
×5story building
+173ft-201ft

Overall

500

Males

285

M55-59

22

Mile 15.6→Mile 16

15.6 - 16.0 mi

Top 97%
~flat
+2ft-3ft

Overall

579

Males

302

M55-59

24

Mile 16→Finish

16.0 - 20.0 mi

Top 86%
×4story building
+137ft-120ft

Overall

510

Males

275

M55-59

23

Passing Analysis

Category:
Athletes Passed
29
Passed By
32
Net Change
-3
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Mile 4----#503
Mile 4Mile 10917-8#503#511
Mile 10Mile 15.6127+5#511#506
Mile 15.6Mile 1603-3#506#509
Mile 16Finish85+3#509#506
TOTALS2932-3
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management