Dani Higley

Bib: 469FAge: 31

Sacramento, CA

0:00
0:00
/ mi
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Overall
#0 / 595
Top 32%
Gender (Female)
#0 / 286
Top 16%
Division (F30-34)
#0 / 58
Top 19%
Race Day Weather
74°/64°F
broken clouds

⏱️ Race Timeline

Course Elevation
94196 ft
×9story building
680 ft climb · 681 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Mile 4
8:48/mi
35:08
118137
Mile 10
8:41/mi
1:27:11
237218
Mile 15.6
9:04/mi
2:18:12
173201
Mile 16
8:52/mi
2:21:27
→ flat
Finish· 20.00 mi
9:39/mi
3:00:02
137120

The Course

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Half Splits

1st Half· via Mile 10Faster
Distance10.00 mi
Time1:27:11
Pace8:44 /mi
2nd Half
Distance10.00 mi
Time1:32:51
Pace9:18 /mi
📊Positive Split: 6.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Mile 4
4.00 mi08:05:4035:088:4835:08
8:48
-
Mile 10
10.00 mi08:57:431:27:118:4452:03
8:41
-0:07
Mile 15.6
15.63 mi09:48:442:18:128:5151:01
9:04
+0:23
Mile 16
16.00 mi09:51:592:21:278:513:15
8:52
-0:12
Finish
20.00 mi10:30:343:00:029:0138:35
9:39
+0:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:41 /mi

Average Pace

9:00 /mi

Slowest Pace

9:39 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:21:27

79% of race

Time at Steady Pace

38:35

21% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:00 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Mile 4
4.00 mi08:05:4035:088:4835:08
8:48
#189
Mile 10
10.00 mi08:57:431:27:118:4452:03
8:41
#182
Mile 15.6
15.63 mi09:48:442:18:128:5151:01
9:04
#186
Mile 16
16.00 mi09:51:592:21:278:513:15
8:52
#186
Finish
20.00 mi10:30:343:00:029:0138:35
9:39
#189
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
Mile 44.00 mi4.00 mi1893911189(Top 32%)39(Top 14%)11(Top 19%)
Mile 1010.00 mi6.00 mi182+733+610+1173(Top 29%)33(Top 12%)11(Top 19%)
Mile 15.615.63 mi5.63 mi186-440-711-1204(Top 34%)45(Top 16%)13(Top 22%)
Mile 1616.00 mi0.37 mi1864011189(Top 32%)49(Top 17%)13(Top 22%)
Finish20.00 mi4.00 mi189-345-513-2215(Top 36%)58(Top 20%)14(Top 24%)

Segment Performance Analysis

Start → Mile 4

0.0 - 4.0 mi

Top 32%
×3story building
+118ft-137ft

Overall

189

Females

39

F30-34

11

Mile 4→Mile 10

4.0 - 10.0 mi

Top 29%
×7story building
+237ft-218ft

Overall

173

Females

33

F30-34

11

Mile 10→Mile 15.6

10.0 - 15.6 mi

Top 34%
×5story building
+173ft-201ft

Overall

204

Females

45

F30-34

13

Mile 15.6→Mile 16

15.6 - 16.0 mi

Top 32%
~flat
+2ft-3ft

Overall

189

Females

49

F30-34

13

Mile 16→Finish

16.0 - 20.0 mi

Top 36%
×4story building
+137ft-120ft

Overall

215

Females

58

F30-34

14

Passing Analysis

Category:
Athletes Passed
31
Passed By
31
Net Change
0
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Mile 4----#189
Mile 4Mile 10136+7#189#182
Mile 10Mile 15.6913-4#182#186
Mile 15.6Mile 16000#186#186
Mile 16Finish912-3#186#189
TOTALS31310
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management