⏱️ Race Timeline
The Course
Claim it for a free AI report
A coach's-eye read of your race — emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
Mile 4 | 4.00 mi | 08:11:59 | 41:16 | 10:20 | 41:16 | 10:20 | - |
Mile 10 | 10.00 mi | 09:13:04 | 1:42:21 | 10:15 | 1:01:05 | 10:11 | -0:09 |
Mile 15.6 | 15.63 mi | 10:15:18 | 2:44:35 | 10:32 | 1:02:14 | 11:03 | +0:52 |
Mile 16 | 16.00 mi | 10:19:53 | 2:49:10 | 10:35 | 4:35 | 12:31 | +1:28 |
Finish | 20.00 mi | 11:08:37 | 3:37:54 | 10:54 | 48:44 | 12:12 | -0:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:11 /mi
Average Pace
10:54 /mi
Slowest Pace
12:31 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:42:21
47% of race
Time at Steady Pace
1:02:14
29% of race
Time at Slower Pace
53:19
24% of race
Average Pace: 10:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
Mile 4 | 4.00 mi | 08:11:59 | 41:16 | 10:20 | 41:16 | 10:20 | #387 | |
Mile 10 | 10.00 mi | 09:13:04 | 1:42:21 | 10:15 | 1:01:05 | 10:11 | #361 | |
Mile 15.6 | 15.63 mi | 10:15:18 | 2:44:35 | 10:32 | 1:02:14 | 11:03 | #375 | |
Mile 16 | 16.00 mi | 10:19:53 | 2:49:10 | 10:35 | 4:35 | 12:31 | #374 | |
Finish | 20.00 mi | 11:08:37 | 3:37:54 | 10:54 | 48:44 | 12:12 | #383 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| Mile 4 | 4.00 mi | 4.00 mi | 387 | 246 | 9 | 387(Top 65%) | 246(Top 80%) | 9(Top 64%) |
| Mile 10 | 10.00 mi | 6.00 mi | 361+26 | 236+10 | 8+1 | 345(Top 58%) | 232(Top 76%) | 7(Top 50%) |
| Mile 15.6 | 15.63 mi | 5.63 mi | 375-14 | 242-6 | 10-2 | 399(Top 67%) | 251(Top 82%) | 10(Top 71%) |
| Mile 16 | 16.00 mi | 0.37 mi | 374+1 | 241+1 | 10 | 432(Top 73%) | 253(Top 82%) | 12(Top 86%) |
| Finish | 20.00 mi | 4.00 mi | 383-9 | 239+2 | 10 | 421(Top 71%) | 243(Top 79%) | 10(Top 71%) |
Segment Performance Analysis
Start → Mile 4
0.0 - 4.0 mi
Overall
387
Males
246
M60-64
9
Mile 4→Mile 10
4.0 - 10.0 mi
Overall
345
Males
232
M60-64
7
Mile 10→Mile 15.6
10.0 - 15.6 mi
Overall
399
Males
251
M60-64
10
Mile 15.6→Mile 16
15.6 - 16.0 mi
Overall
432
Males
253
M60-64
12
Mile 16→Finish
16.0 - 20.0 mi
Overall
421
Males
243
M60-64
10
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Mile 4 | - | - | - | - | #387 |
| Mile 4 → Mile 10 | 31 | 5 | +26 | #387 | #361 |
| Mile 10 → Mile 15.6 | 8 | 22 | -14 | #361 | #375 |
| Mile 15.6 → Mile 16 | 3 | 2 | +1 | #375 | #374 |
| Mile 16 → Finish | 7 | 16 | -9 | #374 | #383 |
| TOTALS | 49 | 45 | +4 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Your certificate is generated on-demand and can be shared on social media or saved for your records
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Sacramento Running Association
Race timed by
Capital Road Race Management
