Paula Dart
Bib: 450•F•Age: 57
Rocklin, CA
⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
Mile 4 | 4.00 mi | 08:16:46 | 45:26 | 11:22 | 45:26 | 11:22 | - |
Mile 10 | 10.00 mi | 09:32:09 | 2:00:49 | 12:05 | 1:15:23 | 12:34 | +1:12 |
Mile 15.6 | 15.63 mi | 10:35:51 | 3:04:31 | 11:49 | 1:03:42 | 11:19 | -1:15 |
Mile 16 | 16.00 mi | 10:40:10 | 3:08:50 | 11:49 | 4:19 | 11:47 | +0:28 |
Finish | 20.00 mi | 11:30:24 | 3:59:04 | 11:58 | 50:14 | 12:34 | +0:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:19 /mi
Average Pace
11:57 /mi
Slowest Pace
12:34 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:53:27
47% of race
Time at Steady Pace
2:05:37
53% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
Mile 4 | 4.00 mi | 08:16:46 | 45:26 | 11:22 | 45:26 | 11:22 | #501 | |
Mile 10 | 10.00 mi | 09:32:09 | 2:00:49 | 12:05 | 1:15:23 | 12:34 | #538 | |
Mile 15.6 | 15.63 mi | 10:35:51 | 3:04:31 | 11:49 | 1:03:42 | 11:19 | #496 | |
Mile 16 | 16.00 mi | 10:40:10 | 3:08:50 | 11:49 | 4:19 | 11:47 | #496 | |
Finish | 20.00 mi | 11:30:24 | 3:59:04 | 11:58 | 50:14 | 12:34 | #475 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| Mile 4 | 4.00 mi | 4.00 mi | 501 | 213 | 16 | 501(Top 84%) | 213(Top 74%) | 16(Top 84%) |
| Mile 10 | 10.00 mi | 6.00 mi | 538-37 | 240-27 | 16 | 544(Top 91%) | 245(Top 86%) | 17(Top 89%) |
| Mile 15.6 | 15.63 mi | 5.63 mi | 496+42 | 208+32 | 16 | 416(Top 70%) | 157(Top 55%) | 11(Top 58%) |
| Mile 16 | 16.00 mi | 0.37 mi | 496 | 208 | 16 | 391(Top 66%) | 156(Top 55%) | 10(Top 53%) |
| Finish | 20.00 mi | 4.00 mi | 475+21 | 196+12 | 16 | 449(Top 75%) | 193(Top 67%) | 16(Top 84%) |
Segment Performance Analysis
Start → Mile 4
0.0 - 4.0 mi
Overall
501
Females
213
F55-59
16
Mile 4→Mile 10
4.0 - 10.0 mi
Overall
544
Females
245
F55-59
17
Mile 10→Mile 15.6
10.0 - 15.6 mi
Overall
416
Females
157
F55-59
11
Mile 15.6→Mile 16
15.6 - 16.0 mi
Overall
391
Females
156
F55-59
10
Mile 16→Finish
16.0 - 20.0 mi
Overall
449
Females
193
F55-59
16
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Mile 4 | - | - | - | - | #501 |
| Mile 4 → Mile 10 | 0 | 37 | -37 | #501 | #538 |
| Mile 10 → Mile 15.6 | 42 | 0 | +42 | #538 | #496 |
| Mile 15.6 → Mile 16 | 1 | 1 | 0 | #496 | #496 |
| Mile 16 → Finish | 24 | 3 | +21 | #496 | #475 |
| TOTALS | 67 | 41 | +26 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Sacramento Running Association
Race timed by
Capital Road Race Management
