Grant Lee

Bib: 444MAge: 38

Oakland, CA

0:00
0:00
/ mi
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Overall
#0 / 595
Top 18%
Gender (Male)
#0 / 307
Top 29%
Division (M35-39)
#0 / 52
Top 33%
Race Day Weather
74°/64°F
broken clouds

⏱️ Race Timeline

Course Elevation
94196 ft
×9story building
680 ft climb · 681 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Mile 4
8:31/mi
34:00
118137
Mile 10
8:09/mi
1:22:51
237218
Mile 15.6
7:54/mi
2:07:17
173201
Mile 16
7:47/mi
2:10:08
→ flat
Finish· 20.00 mi
8:32/mi
2:44:14
137120

The Course

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Half Splits

1st Half· via Mile 10
Distance10.00 mi
Time1:22:51
Pace8:18 /mi
2nd Half✓ Faster
Distance10.00 mi
Time1:21:23
Pace8:09 /mi
📊Negative Split: 1.8% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Mile 4
4.00 mi08:04:3034:008:3134:00
8:31
-
Mile 10
10.00 mi08:53:211:22:518:1848:51
8:09
-0:22
Mile 15.6
15.63 mi09:37:472:07:178:0944:26
7:54
-0:15
Mile 16
16.00 mi09:40:382:10:088:082:51
7:47
-0:07
Finish
20.00 mi10:14:442:44:148:1334:06
8:32
+0:45

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:47 /mi

Average Pace

8:13 /mi

Slowest Pace

8:32 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:36:08

59% of race

Time at Steady Pace

1:08:06

41% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:13 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Mile 4
4.00 mi08:04:3034:008:3134:00
8:31
#153
Mile 10
10.00 mi08:53:211:22:518:1848:51
8:09
#125
Mile 15.6
15.63 mi09:37:472:07:178:0944:26
7:54
#109
Mile 16
16.00 mi09:40:382:10:088:082:51
7:47
#109
Finish
20.00 mi10:14:442:44:148:1334:06
8:32
#107
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
Mile 44.00 mi4.00 mi15312725153(Top 26%)127(Top 41%)25(Top 48%)
Mile 1010.00 mi6.00 mi125+28105+2222+3111(Top 19%)92(Top 30%)18(Top 35%)
Mile 15.615.63 mi5.63 mi109+1692+1318+486(Top 14%)75(Top 24%)16(Top 31%)
Mile 1616.00 mi0.37 mi109921882(Top 14%)68(Top 22%)14(Top 27%)
Finish20.00 mi4.00 mi107+290+218121(Top 20%)98(Top 32%)19(Top 37%)

Segment Performance Analysis

Start → Mile 4

0.0 - 4.0 mi

Top 26%
×3story building
+118ft-137ft

Overall

153

Males

127

M35-39

25

Mile 4→Mile 10

4.0 - 10.0 mi

Top 19%
×7story building
+237ft-218ft

Overall

111

Males

92

M35-39

18

Mile 10→Mile 15.6

10.0 - 15.6 mi

Top 14%
×5story building
+173ft-201ft

Overall

86

Males

75

M35-39

16

Mile 15.6→Mile 16

15.6 - 16.0 mi

Top 14%
~flat
+2ft-3ft

Overall

82

Males

68

M35-39

14

Mile 16→Finish

16.0 - 20.0 mi

Top 20%
×4story building
+137ft-120ft

Overall

121

Males

98

M35-39

19

Passing Analysis

Category:
Athletes Passed
51
Passed By
5
Net Change
+46
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Mile 4----#153
Mile 4Mile 10302+28#153#125
Mile 10Mile 15.6160+16#125#109
Mile 15.6Mile 16000#109#109
Mile 16Finish53+2#109#107
TOTALS515+46
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management