Alessandra Fontana

Sacramento, CA

Bib: 443 F 29

0:00
0:00
/ mi
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Overall
#0 / 595
Gender (Female)
#0 / 286
Division (F25-29)
#0 / 29
Race Day Weather
74°/64°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
155 ft elev
Mile 4
10:32/mi
42:04
118137
135 ft elev
Mile 10
10:43/mi
1:46:18
237218
157 ft elev
Mile 15.6
12:42/mi
2:57:46
173201
133 ft elev
Mile 16
16:39/mi
3:03:52
→ flat
134 ft elev
Finish· 20.00 mi
13:29/mi
3:57:45
137120
154 ft elev
Course Elevation
94196 ft
×9story building
680 ft climb · 681 ft descent

The Course

Half Splits

1st Half· via Mile 10
1:46:1810:38 /mi⚡ faster
2nd Half
2:11:2813:09 /mi+23.7%
Positive split — 23.7% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Mile 4
42:0410:324.00 mi42:04
10:32
-
Mile 10
1:46:1810:386.00 mi1:04:14
10:43
+0:11
Mile 15.6
2:57:4611:235.63 mi1:11:28
12:42
+1:59
Mile 16
3:03:5211:300.37 mi6:06
16:39
+3:57
Finish(20.00 mi)
3:57:4511:544.00 mi53:53
13:29
-3:10
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:32 /mi

Average Pace

11:53 /mi

Slowest Pace

16:39 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:46:18

45% of race

Time at Steady Pace

2:05:21

53% of race

Time at Slower Pace

6:06

3% of race

Average Pace: 11:53 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
Mile 44.00 mi4161531941615319
Mile 106.00 mi408+8150+320-140615019
Mile 15.65.63 mi456-48179-2922-251522626
Mile 160.37 mi458-2181-22257727428
Finish(20.00 mi)4.00 mi471-13193-1224-250723126

Segment Performance Analysis

Start → Mile 4

0.0 - 4.0 mi

Top 70%
×3story building
+118ft-137ft

Overall

416

Females

153

F25-29

19

Mile 4→Mile 10

4.0 - 10.0 mi

Top 68%
×7story building
+237ft-218ft

Overall

406

Females

150

F25-29

19

Mile 10→Mile 15.6

10.0 - 15.6 mi

Top 87%
×5story building
+173ft-201ft

Overall

515

Females

226

F25-29

26

Mile 15.6→Mile 16

15.6 - 16.0 mi

Top 97%
~flat
+2ft-3ft

Overall

577

Females

274

F25-29

28

Mile 16→Finish

16.0 - 20.0 mi

Top 85%
×4story building
+137ft-120ft

Overall

507

Females

231

F25-29

26

Passing Analysis

Category:
Passed
30
Passed By
85
Net Change
-55
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → Mile 4----#416
Mile 4Mile 102214+8#416#408
Mile 10Mile 15.6149-48#408#456
Mile 15.6Mile 1602-2#456#458
Mile 16Finish720-13#458#471
TOTALS3085-55

Passing Charts

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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management