Jr Cabauatan

Bib: 415MAge: 40

South San Francisco, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 595
Gender (Male)
#0 / 307
Masters (Masters Men)
#0 / 186
Division (M40-44)
#0 / 55
Race Day Weather
74°/64°F
broken clouds

⏱️ Race Timeline

Course Elevation
94196 ft
×9story building
680 ft climb · 681 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Mile 4
10:30/mi
41:58
118137
Mile 10
10:50/mi
1:46:52
237218
Mile 15.6
10:28/mi
2:45:48
173201
Mile 16
10:44/mi
2:49:44
→ flat
Finish· 20.00 mi
10:14/mi
3:30:37
137120

The Course

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Half Splits

1st Half· via Mile 10
Distance10.00 mi
Time1:46:52
Pace10:42 /mi
2nd Half✓ Faster
Distance10.00 mi
Time1:43:46
Pace10:23 /mi
📊Negative Split: 2.9% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Mile 4
4.00 mi08:12:3941:5810:3041:58
10:30
-
Mile 10
10.00 mi09:17:331:46:5210:421:04:54
10:50
+0:20
Mile 15.6
15.63 mi10:16:292:45:4810:3758:56
10:28
-0:22
Mile 16
16.00 mi10:20:252:49:4410:373:56
10:44
+0:16
Finish
20.00 mi11:01:183:30:3710:3240:53
10:14
-0:30

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:14 /mi

Average Pace

10:32 /mi

Slowest Pace

10:50 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:25:43

69% of race

Time at Steady Pace

1:04:54

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:32 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Mile 4
4.00 mi08:12:3941:5810:3041:58
10:30
#412
Mile 10
10.00 mi09:17:331:46:5210:421:04:54
10:50
#416
Mile 15.6
15.63 mi10:16:292:45:4810:3758:56
10:28
#386
Mile 16
16.00 mi10:20:252:49:4410:373:56
10:44
#382
Finish
20.00 mi11:01:183:30:3710:3240:53
10:14
#354
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
Mile 44.00 mi4.00 mi41226052412(Top 69%)260(Top 85%)52(Top 95%)
Mile 1010.00 mi6.00 mi416-4262-253-1421(Top 71%)262(Top 85%)53(Top 96%)
Mile 15.615.63 mi5.63 mi386+30246+1650+3352(Top 59%)230(Top 75%)47(Top 85%)
Mile 1616.00 mi0.37 mi382+4244+250316(Top 53%)205(Top 67%)41(Top 75%)
Finish20.00 mi4.00 mi354+28229+1547+3281(Top 47%)189(Top 62%)41(Top 75%)

Segment Performance Analysis

Start → Mile 4

0.0 - 4.0 mi

Top 69%
×3story building
+118ft-137ft

Overall

412

Males

260

M40-44

52

Mile 4→Mile 10

4.0 - 10.0 mi

Top 71%
×7story building
+237ft-218ft

Overall

421

Males

262

M40-44

53

Mile 10→Mile 15.6

10.0 - 15.6 mi

Top 59%
×5story building
+173ft-201ft

Overall

352

Males

230

M40-44

47

Mile 15.6→Mile 16

15.6 - 16.0 mi

Top 53%
~flat
+2ft-3ft

Overall

316

Males

205

M40-44

41

Mile 16→Finish

16.0 - 20.0 mi

Top 47%
×4story building
+137ft-120ft

Overall

281

Males

189

M40-44

41

Passing Analysis

Category:
Athletes Passed
82
Passed By
24
Net Change
+58
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Mile 4----#412
Mile 4Mile 101620-4#412#416
Mile 10Mile 15.6344+30#416#386
Mile 15.6Mile 1640+4#386#382
Mile 16Finish280+28#382#354
TOTALS8224+58
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management