Kelly Calabio

Bib: 39MAge: 64

Rancho Cordova, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 595
Gender (Male)
#0 / 307
Masters (Masters Men)
#0 / 186
Division (M60-64)
#0 / 14
Race Day Weather
74°/64°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
Mile 4
45:14
Rank: #490
StartMile 4
11:19/mi
45:14 split
Mile 10
1:52:57
Rank: #471 (+19)
Mile 4Mile 10
11:18/mi
1:07:43 split
Mile 15.6
3:00:31
Rank: #466 (+5)
Mile 10Mile 15.6
12:00/mi
1:07:34 split
Mile 16
3:05:02
Rank: #466
Mile 15.6Mile 16
12:20/mi
4:31 split
Finish· 20.00 mi
3:57:04
Rank: #468 (-2)
Mile 16Finish
13:01/mi
52:02 split

The Course

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Half Splits

1st Half· via Mile 10Faster
Distance10.00 mi
Time1:52:57
Pace11:18 /mi
2nd Half
Distance10.00 mi
Time2:04:07
Pace12:25 /mi
📊Positive Split: 9.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Mile 4
4.00 mi08:16:2245:1411:1945:14
11:19
-
Mile 10
10.00 mi09:24:051:52:5711:181:07:43
11:18
-0:01
Mile 15.6
15.63 mi10:31:393:00:3111:331:07:34
12:00
+0:42
Mile 16
16.00 mi10:36:103:05:0211:344:31
12:20
+0:20
Finish
20.00 mi11:28:123:57:0411:5252:02
13:01
+0:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:18 /mi

Average Pace

11:51 /mi

Slowest Pace

13:01 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:05:02

78% of race

Time at Steady Pace

52:02

22% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:51 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Mile 4
4.00 mi08:16:2245:1411:1945:14
11:19
#490
Mile 10
10.00 mi09:24:051:52:5711:181:07:43
11:18
#471
Mile 15.6
15.63 mi10:31:393:00:3111:331:07:34
12:00
#466
Mile 16
16.00 mi10:36:103:05:0211:344:31
12:20
#466
Finish
20.00 mi11:28:123:57:0411:5252:02
13:01
#468
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
Mile 44.00 mi4.00 mi49028213490(Top 82%)282(Top 92%)13(Top 93%)
Mile 1010.00 mi6.00 mi471+19280+212+1460(Top 77%)279(Top 91%)12(Top 86%)
Mile 15.615.63 mi5.63 mi466+5279+112474(Top 80%)278(Top 91%)14(Top 100%)
Mile 1616.00 mi0.37 mi46627912423(Top 71%)247(Top 80%)11(Top 79%)
Finish20.00 mi4.00 mi468-2275+413-1477(Top 80%)263(Top 86%)13(Top 93%)

Segment Performance Analysis

Start → Mile 4

0.0 - 4.0 mi

Top 82%
×3story building
+118ft-137ft

Overall

490

Males

282

M60-64

13

Mile 4→Mile 10

4.0 - 10.0 mi

Top 77%
×7story building
+237ft-218ft

Overall

460

Males

279

M60-64

12

Mile 10→Mile 15.6

10.0 - 15.6 mi

Top 80%
×5story building
+173ft-201ft

Overall

474

Males

278

M60-64

14

Mile 15.6→Mile 16

15.6 - 16.0 mi

Top 71%
~flat
+2ft-3ft

Overall

423

Males

247

M60-64

11

Mile 16→Finish

16.0 - 20.0 mi

Top 80%
×4story building
+137ft-120ft

Overall

477

Males

263

M60-64

13

Passing Analysis

Category:
Athletes Passed
44
Passed By
22
Net Change
+22
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Mile 4----#490
Mile 4Mile 10201+19#490#471
Mile 10Mile 15.6116+5#471#466
Mile 15.6Mile 16330#466#466
Mile 16Finish1012-2#466#468
TOTALS4422+22
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management