Jennifer Reents

Sacramento, CA

Bib: 363 F 51

0:00
0:00
/ mi
Masters
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Overall
#0 / 595
Top 40%
Gender (Female)
#0 / 286
Top 21%
Masters (Masters Women)
#0 / 133
Top 17%
Division (F50-54)
#0 / 16
Top 25%
Race Day Weather
74°/64°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
155 ft elev
Mile 4
8:50/mi
35:18
118137
135 ft elev
Mile 10
8:51/mi
1:28:21
237218
157 ft elev
Mile 15.6
9:21/mi
2:20:59
173201
133 ft elev
Mile 16
9:39/mi
2:24:31
→ flat
134 ft elev
Finish· 20.00 mi
10:39/mi
3:07:04
137120
154 ft elev
Course Elevation
94196 ft
×9story building
680 ft climb · 681 ft descent

The Course

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Half Splits

1st Half· via Mile 10Faster
Distance10.00 mi
Time1:28:21
Pace8:51 /mi
2nd Half
Distance10.00 mi
Time1:38:43
Pace9:53 /mi
📊Positive Split: 11.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Mile 4
4.00 mi08:06:0535:188:5035:18
8:50
-
Mile 10
10.00 mi08:59:081:28:218:5153:03
8:51
+0:01
Mile 15.6
15.63 mi09:51:462:20:599:0252:38
9:21
+0:30
Mile 16
16.00 mi09:55:182:24:319:023:32
9:39
+0:18
Finish
20.00 mi10:37:513:07:049:2242:33
10:39
+1:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:50 /mi

Average Pace

9:21 /mi

Slowest Pace

10:39 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:28:21

47% of race

Time at Steady Pace

56:10

30% of race

Time at Slower Pace

42:33

23% of race

Average Pace: 9:21 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Mile 4
4.00 mi08:06:0535:188:5035:18
8:50
#193
Mile 10
10.00 mi08:59:081:28:218:5153:03
8:51
#195
Mile 15.6
15.63 mi09:51:462:20:599:0252:38
9:21
#207
Mile 16
16.00 mi09:55:182:24:319:023:32
9:39
#206
Finish
20.00 mi10:37:513:07:049:2242:33
10:39
#236
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
Mile 44.00 mi4.00 mi193423193(Top 32%)42(Top 15%)3(Top 19%)
Mile 1010.00 mi6.00 mi195-2424-1195(Top 33%)41(Top 14%)3(Top 19%)
Mile 15.615.63 mi5.63 mi207-1247-54242(Top 41%)64(Top 22%)4(Top 25%)
Mile 1616.00 mi0.37 mi206+1474241(Top 41%)70(Top 24%)5(Top 31%)
Finish20.00 mi4.00 mi236-3061-144317(Top 53%)113(Top 40%)7(Top 44%)

Segment Performance Analysis

Start → Mile 4

0.0 - 4.0 mi

Top 32%
×3story building
+118ft-137ft

Overall

193

Females

42

F50-54

3

Mile 4→Mile 10

4.0 - 10.0 mi

Top 33%
×7story building
+237ft-218ft

Overall

195

Females

41

F50-54

3

Mile 10→Mile 15.6

10.0 - 15.6 mi

Top 41%
×5story building
+173ft-201ft

Overall

242

Females

64

F50-54

4

Mile 15.6→Mile 16

15.6 - 16.0 mi

Top 41%
~flat
+2ft-3ft

Overall

241

Females

70

F50-54

5

Mile 16→Finish

16.0 - 20.0 mi

Top 53%
×4story building
+137ft-120ft

Overall

317

Females

113

F50-54

7

Passing Analysis

Category:
Athletes Passed
18
Passed By
61
Net Change
-43
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Mile 4----#193
Mile 4Mile 1079-2#193#195
Mile 10Mile 15.6416-12#195#207
Mile 15.6Mile 1632+1#207#206
Mile 16Finish434-30#206#236
TOTALS1861-43
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management