Bryan Holtz

Sacramento, CA

Bib: 351 M 37

0:00
0:00
/ mi
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Overall
#0 / 595
Top 12%
Gender (Male)
#0 / 307
Top 20%
Division (M35-39)
#0 / 52
Top 23%
Race Day Weather
74°/64°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
155 ft elev
Mile 4
7:40/mi
30:38
118137
135 ft elev
Mile 10
7:37/mi
1:16:18
237218
157 ft elev
Mile 15.6
7:40/mi
1:59:25
173201
133 ft elev
Mile 16
7:39/mi
2:02:13
→ flat
134 ft elev
Finish· 20.00 mi
8:05/mi
2:34:32
137120
154 ft elev
Course Elevation
94196 ft
×9story building
680 ft climb · 681 ft descent

The Course

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Half Splits

1st Half· via Mile 10Faster
Distance10.00 mi
Time1:16:18
Pace7:38 /mi
2nd Half
Distance10.00 mi
Time1:18:15
Pace7:50 /mi
📊Positive Split: 2.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Mile 4
4.00 mi08:00:5830:387:4030:38
7:40
-
Mile 10
10.00 mi08:46:381:16:187:3845:40
7:37
-0:03
Mile 15.6
15.63 mi09:29:451:59:257:3943:07
7:40
+0:03
Mile 16
16.00 mi09:32:332:02:137:392:48
7:39
-0:01
Finish
20.00 mi10:04:522:34:327:4432:19
8:05
+0:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:37 /mi

Average Pace

7:44 /mi

Slowest Pace

8:05 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:02:13

79% of race

Time at Steady Pace

32:19

21% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:44 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Mile 4
4.00 mi08:00:5830:387:4030:38
7:40
#67
Mile 10
10.00 mi08:46:381:16:187:3845:40
7:37
#66
Mile 15.6
15.63 mi09:29:451:59:257:3943:07
7:40
#66
Mile 16
16.00 mi09:32:332:02:137:392:48
7:39
#67
Finish
20.00 mi10:04:522:34:327:4432:19
8:05
#70
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
Mile 44.00 mi4.00 mi67571367(Top 11%)57(Top 19%)13(Top 25%)
Mile 1010.00 mi6.00 mi66+15711+263(Top 11%)55(Top 18%)11(Top 21%)
Mile 15.615.63 mi5.63 mi6658-113-269(Top 12%)59(Top 19%)13(Top 25%)
Mile 1616.00 mi0.37 mi67-159-11377(Top 13%)64(Top 21%)13(Top 25%)
Finish20.00 mi4.00 mi70-360-11385(Top 14%)71(Top 23%)15(Top 29%)

Segment Performance Analysis

Start → Mile 4

0.0 - 4.0 mi

Top 11%
×3story building
+118ft-137ft

Overall

67

Males

57

M35-39

13

Mile 4→Mile 10

4.0 - 10.0 mi

Top 11%
×7story building
+237ft-218ft

Overall

63

Males

55

M35-39

11

Mile 10→Mile 15.6

10.0 - 15.6 mi

Top 12%
×5story building
+173ft-201ft

Overall

69

Males

59

M35-39

13

Mile 15.6→Mile 16

15.6 - 16.0 mi

Top 13%
~flat
+2ft-3ft

Overall

77

Males

64

M35-39

13

Mile 16→Finish

16.0 - 20.0 mi

Top 14%
×4story building
+137ft-120ft

Overall

85

Males

71

M35-39

15

Passing Analysis

Category:
Athletes Passed
11
Passed By
14
Net Change
-3
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Mile 4----#67
Mile 4Mile 1076+1#67#66
Mile 10Mile 15.6330#66#66
Mile 15.6Mile 1601-1#66#67
Mile 16Finish14-3#67#70
TOTALS1114-3
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management