Peter Cashion
Bib: 330•M•Age: 56
Washington, DC
⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
Mile 4 | 4.00 mi | 08:04:28 | 34:00 | 8:31 | 34:00 | 8:31 | - |
Mile 10 | 10.00 mi | 08:56:42 | 1:26:14 | 8:38 | 52:14 | 8:43 | +0:12 |
Mile 15.6 | 15.63 mi | 09:45:24 | 2:14:56 | 8:38 | 48:42 | 8:39 | -0:04 |
Mile 16 | 16.00 mi | 09:48:44 | 2:18:16 | 8:39 | 3:20 | 9:06 | +0:27 |
Finish | 20.00 mi | 10:24:10 | 2:53:42 | 8:42 | 35:26 | 8:52 | -0:14 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:31 /mi
Average Pace
8:41 /mi
Slowest Pace
9:06 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:50:22
98% of race
Time at Steady Pace
3:20
2% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:41 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
Mile 4 | 4.00 mi | 08:04:28 | 34:00 | 8:31 | 34:00 | 8:31 | #154 | |
Mile 10 | 10.00 mi | 08:56:42 | 1:26:14 | 8:38 | 52:14 | 8:43 | #164 | |
Mile 15.6 | 15.63 mi | 09:45:24 | 2:14:56 | 8:38 | 48:42 | 8:39 | #156 | |
Mile 16 | 16.00 mi | 09:48:44 | 2:18:16 | 8:39 | 3:20 | 9:06 | #157 | |
Finish | 20.00 mi | 10:24:10 | 2:53:42 | 8:42 | 35:26 | 8:52 | #157 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| Mile 4 | 4.00 mi | 4.00 mi | 154 | 128 | 8 | 154(Top 26%) | 128(Top 42%) | 8(Top 33%) |
| Mile 10 | 10.00 mi | 6.00 mi | 164-10 | 135-7 | 8 | 176(Top 30%) | 143(Top 47%) | 7(Top 29%) |
| Mile 15.6 | 15.63 mi | 5.63 mi | 156+8 | 129+6 | 8 | 164(Top 28%) | 134(Top 44%) | 8(Top 33%) |
| Mile 16 | 16.00 mi | 0.37 mi | 157-1 | 130-1 | 8 | 210(Top 35%) | 149(Top 49%) | 10(Top 42%) |
| Finish | 20.00 mi | 4.00 mi | 157 | 128+2 | 8 | 158(Top 27%) | 122(Top 40%) | 8(Top 33%) |
Segment Performance Analysis
Start → Mile 4
0.0 - 4.0 mi
Overall
154
Males
128
M55-59
8
Mile 4→Mile 10
4.0 - 10.0 mi
Overall
176
Males
143
M55-59
7
Mile 10→Mile 15.6
10.0 - 15.6 mi
Overall
164
Males
134
M55-59
8
Mile 15.6→Mile 16
15.6 - 16.0 mi
Overall
210
Males
149
M55-59
10
Mile 16→Finish
16.0 - 20.0 mi
Overall
158
Males
122
M55-59
8
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Mile 4 | - | - | - | - | #154 |
| Mile 4 → Mile 10 | 5 | 15 | -10 | #154 | #164 |
| Mile 10 → Mile 15.6 | 12 | 4 | +8 | #164 | #156 |
| Mile 15.6 → Mile 16 | 0 | 1 | -1 | #156 | #157 |
| Mile 16 → Finish | 7 | 7 | 0 | #157 | #157 |
| TOTALS | 24 | 27 | -3 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Sacramento Running Association
Race timed by
Capital Road Race Management
