Derek Raphael

Bib: 309MAge: 41

Lincoln, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 595
Top 32%
Gender (Male)
#0 / 307
Top 48%
Masters (Masters Men)
#0 / 186
Top 42%
Division (M40-44)
#0 / 55
Race Day Weather
74°/64°F
broken clouds

⏱️ Race Timeline

Course Elevation
94196 ft
×9story building
680 ft climb · 681 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Mile 4
8:41/mi
34:42
118137
Mile 10
8:43/mi
1:26:57
237218
Mile 15.6
8:54/mi
2:17:04
173201
Mile 16
9:42/mi
2:20:37
→ flat
Finish· 20.00 mi
10:02/mi
3:00:44
137120

The Course

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Half Splits

1st Half· via Mile 10Faster
Distance10.00 mi
Time1:26:57
Pace8:42 /mi
2nd Half
Distance10.00 mi
Time1:33:47
Pace9:23 /mi
📊Positive Split: 7.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Mile 4
4.00 mi08:05:1534:428:4134:42
8:41
-
Mile 10
10.00 mi08:57:301:26:578:4252:15
8:43
+0:02
Mile 15.6
15.63 mi09:47:372:17:048:4750:07
8:54
+0:11
Mile 16
16.00 mi09:51:102:20:378:483:33
9:42
+0:48
Finish
20.00 mi10:31:173:00:449:0340:07
10:02
+0:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:41 /mi

Average Pace

9:02 /mi

Slowest Pace

10:02 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:17:04

76% of race

Time at Steady Pace

43:40

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:02 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Mile 4
4.00 mi08:05:1534:428:4134:42
8:41
#177
Mile 10
10.00 mi08:57:301:26:578:4252:15
8:43
#174
Mile 15.6
15.63 mi09:47:372:17:048:4750:07
8:54
#178
Mile 16
16.00 mi09:51:102:20:378:483:33
9:42
#180
Finish
20.00 mi10:31:173:00:449:0340:07
10:02
#191
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
Mile 44.00 mi4.00 mi17714230177(Top 30%)142(Top 46%)30(Top 55%)
Mile 1010.00 mi6.00 mi174+3143-131-1177(Top 30%)144(Top 47%)31(Top 56%)
Mile 15.615.63 mi5.63 mi178-4141+231184(Top 31%)145(Top 47%)32(Top 58%)
Mile 1616.00 mi0.37 mi180-214131244(Top 41%)173(Top 56%)37(Top 67%)
Finish20.00 mi4.00 mi191-11146-531256(Top 43%)178(Top 58%)37(Top 67%)

Segment Performance Analysis

Start → Mile 4

0.0 - 4.0 mi

Top 30%
×3story building
+118ft-137ft

Overall

177

Males

142

M40-44

30

Mile 4→Mile 10

4.0 - 10.0 mi

Top 30%
×7story building
+237ft-218ft

Overall

177

Males

144

M40-44

31

Mile 10→Mile 15.6

10.0 - 15.6 mi

Top 31%
×5story building
+173ft-201ft

Overall

184

Males

145

M40-44

32

Mile 15.6→Mile 16

15.6 - 16.0 mi

Top 41%
~flat
+2ft-3ft

Overall

244

Males

173

M40-44

37

Mile 16→Finish

16.0 - 20.0 mi

Top 43%
×4story building
+137ft-120ft

Overall

256

Males

178

M40-44

37

Passing Analysis

Category:
Athletes Passed
28
Passed By
42
Net Change
-14
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Mile 4----#177
Mile 4Mile 10129+3#177#174
Mile 10Mile 15.61115-4#174#178
Mile 15.6Mile 1602-2#178#180
Mile 16Finish516-11#180#191
TOTALS2842-14
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management