Nick Tsotu

Fair Oaks, CA

Bib: 300 M 39

0:00
0:00
/ mi
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Overall
#0 / 595
Top 0.2%
Gender (Male)
#0 / 307
Top 0.3%
Division (M35-39)
#0 / 52
Top 2%
Race Day Weather
74°/64°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Mile 4
5:44/mi
22:54
118137
Mile 10
5:40/mi
56:48
237218
Mile 15.6
5:56/mi
1:30:12
173201
Mile 16
5:55/mi
1:32:22
→ flat
Finish· 20.00 mi
5:52/mi
1:55:48
137120
Course Elevation
680ft
Total climb
102ft
Range
94 to 196 ft
681ft
Total descent
About the height of a nine-story building

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The Course

Half Splits

1st Half· via Mile 10
56:485:41 /mi⚡ faster
2nd Half
59:015:55 /mi+3.9%
Positive split — 3.9% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Mile 4
22:545:444.00 mi22:54
5:44
-
Mile 10
56:485:416.00 mi33:54
5:40
-0:04
Mile 15.6
1:30:125:475.63 mi33:24
5:56
+0:16
Mile 16
1:32:225:470.37 mi2:10
5:55
-0:01
Finish(20.00 mi)
1:55:485:484.00 mi23:26
5:52
-0:03
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:40 /mi

Average Pace

5:47 /mi

Slowest Pace

5:56 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:55:48

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:47 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
Mile 44.00 mi111111
Mile 106.00 mi111111
Mile 15.65.63 mi111111
Mile 160.37 mi111731
Finish(20.00 mi)4.00 mi111111

Segment Performance Analysis

Start → Mile 4

0.0 - 4.0 mi

Top 0.2%
155 ft136 ft
118ft137ft
42 ft

Overall

1

Males

1

M35-39

1

Mile 4→Mile 10

4.0 - 10.0 mi

Top 0.2%
134 ft153 ft
237ft218ft
79 ft

Overall

1

Males

1

M35-39

1

Mile 10→Mile 15.6

10.0 - 15.6 mi

Top 0.2%
161 ft133 ft
173ft201ft
54 ft

Overall

1

Males

1

M35-39

1

Mile 15.6→Mile 16

15.6 - 16.0 mi

Top 1%
134 ft133 ft
2ft3ft
~flat

Overall

7

Males

3

M35-39

1

Mile 16→Finish

16.0 - 20.0 mi

Top 0.2%
136 ft154 ft
137ft120ft
44 ft

Overall

1

Males

1

M35-39

1

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → Mile 4-#1
Mile 4Mile 10
000
#1 #1
Mile 10Mile 15.6
000
#1 #1
Mile 15.6Mile 16
000
#1 #1
Mile 16Finish
000
#1 #1
TOTALS
000
#1 #1

Passing Visualized

Category:
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Passing Circle

No passing activity recorded.

Position Flow

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Race Lanes

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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management