Justin Stushek

Bib: 298MAge: 32

Pleasanton, CA

0:00
0:00
/ mi
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Overall
#0 / 595
Top 38%
Gender (Male)
#0 / 307
Division (M30-34)
#0 / 40
Race Day Weather
74°/64°F
broken clouds

⏱️ Race Timeline

Course Elevation
94196 ft
×9story building
680 ft climb · 681 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Mile 4
10:12/mi
40:45
118137
Mile 10
9:15/mi
1:36:12
237218
Mile 15.6
9:14/mi
2:28:11
173201
Mile 16
8:50/mi
2:31:25
→ flat
Finish· 20.00 mi
8:42/mi
3:06:09
137120

The Course

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Half Splits

1st Half· via Mile 10
Distance10.00 mi
Time1:36:12
Pace9:38 /mi
2nd Half✓ Faster
Distance10.00 mi
Time1:29:57
Pace9:00 /mi
📊Negative Split: 6.5% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Mile 4
4.00 mi08:11:3340:4510:1240:45
10:12
-
Mile 10
10.00 mi09:07:001:36:129:3855:27
9:15
-0:57
Mile 15.6
15.63 mi09:58:592:28:119:2951:59
9:14
-0:01
Mile 16
16.00 mi10:02:132:31:259:283:14
8:50
-0:24
Finish
20.00 mi10:36:573:06:099:1934:44
8:42
-0:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:42 /mi

Average Pace

9:18 /mi

Slowest Pace

10:12 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:25:24

78% of race

Time at Steady Pace

40:45

22% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:18 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Mile 4
4.00 mi08:11:3340:4510:1240:45
10:12
#350
Mile 10
10.00 mi09:07:001:36:129:3855:27
9:15
#288
Mile 15.6
15.63 mi09:58:592:28:119:2951:59
9:14
#267
Mile 16
16.00 mi10:02:132:31:259:283:14
8:50
#265
Finish
20.00 mi10:36:573:06:099:1934:44
8:42
#226
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
Mile 44.00 mi4.00 mi35022934350(Top 59%)229(Top 75%)34(Top 85%)
Mile 1010.00 mi6.00 mi288+62204+2531+3237(Top 40%)179(Top 58%)30(Top 75%)
Mile 15.615.63 mi5.63 mi267+21193+1131225(Top 38%)168(Top 55%)29(Top 73%)
Mile 1616.00 mi0.37 mi265+2192+131179(Top 30%)136(Top 44%)26(Top 65%)
Finish20.00 mi4.00 mi226+39171+2127+4136(Top 23%)107(Top 35%)18(Top 45%)

Segment Performance Analysis

Start → Mile 4

0.0 - 4.0 mi

Top 59%
×3story building
+118ft-137ft

Overall

350

Males

229

M30-34

34

Mile 4→Mile 10

4.0 - 10.0 mi

Top 40%
×7story building
+237ft-218ft

Overall

237

Males

179

M30-34

30

Mile 10→Mile 15.6

10.0 - 15.6 mi

Top 38%
×5story building
+173ft-201ft

Overall

225

Males

168

M30-34

29

Mile 15.6→Mile 16

15.6 - 16.0 mi

Top 30%
~flat
+2ft-3ft

Overall

179

Males

136

M30-34

26

Mile 16→Finish

16.0 - 20.0 mi

Top 23%
×4story building
+137ft-120ft

Overall

136

Males

107

M30-34

18

Passing Analysis

Category:
Athletes Passed
124
Passed By
0
Net Change
+124
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Mile 4----#350
Mile 4Mile 10620+62#350#288
Mile 10Mile 15.6210+21#288#267
Mile 15.6Mile 1620+2#267#265
Mile 16Finish390+39#265#226
TOTALS1240+124
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management