Jennifer Rasmussen

Sacramento, CA

Bib: 276 F 54

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 595

Top 24%

Gender (Female)

#0 / 286

Top 9%

Masters (Masters Women)

#0 / 133

Top 4%

Division (F50-54)

#0 / 16

Top 6%

Race Day Weather

74°/64°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

155 ft elev

Mile 4

8:32/mi

34:05

↑ 118 ft↓ 137 ft

135 ft elev

Mile 10

8:52/mi

1:27:12

↑ 237 ft↓ 218 ft

157 ft elev

Mile 15.6

8:33/mi

2:15:18

↑ 173 ft↓ 201 ft

133 ft elev

Mile 16

8:14/mi

2:18:19

→ flat

134 ft elev

Finish· 20.00 mi

8:31/mi

2:52:20

↑ 137 ft↓ 120 ft

154 ft elev

Course Elevation

680ft

Total climb

102ft

Range

94 to 196 ft

681ft

Total descent

About the height of a nine-story building

The Course

Half Splits

1st Half· via Mile 10

1:27:128:44 /mi+2.4%

2nd Half

1:25:098:31 /mi✓ faster

Negative split — 2.4% faster in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Mile 4	34:05	8:32	4.00 mi	34:05	8:32	-
Mile 10	1:27:12	8:44	6.00 mi	53:07	8:52	+0:20
Mile 15.6	2:15:18	8:40	5.63 mi	48:06	8:33	-0:19
Mile 16	2:18:19	8:39	0.37 mi	3:01	8:14	-0:19
Finish(20.00 mi)	2:52:20	8:37	4.00 mi	34:01	8:31	+0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:14 /mi

Average Pace

8:37 /mi

Slowest Pace

8:52 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:59:13

69% of race

Time at Steady Pace

53:07

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:37 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi5.0mi10.0mi15.0mi20.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
Mile 4	4.00 mi	157	28	2	157	28	2
Mile 10	6.00 mi	183-26	34-6	2	196	42	4
Mile 15.6	5.63 mi	161+22	29+5	2	152	28	2
Mile 16	0.37 mi	160+1	29	2	117	26	1
Finish(20.00 mi)	4.00 mi	145+15	27+2	1+1	119	23	1