Alan Shear
Oakland, CA
Bib: 258 M 56
Race Timeline
The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Mile 4 | 37:28 | 9:23 | 4.00 mi | 37:28 | 9:23 | - | |
Mile 10 | 1:33:23 | 9:21 | 6.00 mi | 55:55 | 9:20 | -0:03 | |
Mile 15.6 | 2:24:13 | 9:14 | 5.63 mi | 50:50 | 9:02 | -0:18 | |
Mile 16 | 2:27:39 | 9:14 | 0.37 mi | 3:26 | 9:22 | +0:20 | |
Finish(20.00 mi) | 3:05:52 | 9:18 | 4.00 mi | 38:13 | 9:34 | +0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:02 /mi
Average Pace
9:18 /mi
Slowest Pace
9:34 /mi
Segments
Time at Faster Pace
2:27:39
79% of race
Time at Steady Pace
38:13
21% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| Mile 4 | 4.00 mi | 271 | 195 | 11 | 271 | 195 | 11 |
| Mile 10 | 6.00 mi | 259+12 | 189+6 | 11 | 248 | 184 | 10 |
| Mile 15.6 | 5.63 mi | 239+20 | 180+9 | 10+1 | 199 | 156 | 9 |
| Mile 16 | 0.37 mi | 236+3 | 178+2 | 10 | 226 | 158 | 11 |
| Finish(20.00 mi) | 4.00 mi | 222+14 | 168+10 | 11-1 | 207 | 152 | 11 |
Segment Performance Analysis
Start → Mile 4
0.0 - 4.0 mi
Overall
271
Males
195
M55-59
11
Mile 4→Mile 10
4.0 - 10.0 mi
Overall
248
Males
184
M55-59
10
Mile 10→Mile 15.6
10.0 - 15.6 mi
Overall
199
Males
156
M55-59
9
Mile 15.6→Mile 16
15.6 - 16.0 mi
Overall
226
Males
158
M55-59
11
Mile 16→Finish
16.0 - 20.0 mi
Overall
207
Males
152
M55-59
11
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Sacramento Running Association
Race timed by
Capital Road Race Management
