Ryan Jones
Suisun City, CA
Bib: 223 M 36
⏱️ Race Timeline
The Course
Claim it for a free AI report
A coach's-eye read of your race — emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
Mile 4 | 4.00 mi | 08:02:47 | 32:14 | 8:04 | 32:14 | 8:04 | - |
Mile 10 | 10.00 mi | 08:53:27 | 1:22:54 | 8:18 | 50:40 | 8:27 | +0:23 |
Mile 15.6 | 15.63 mi | 09:45:12 | 2:14:39 | 8:37 | 51:45 | 9:12 | +0:45 |
Mile 16 | 16.00 mi | 09:48:34 | 2:18:01 | 8:38 | 3:22 | 9:11 | -0:01 |
Finish | 20.00 mi | 10:32:20 | 3:01:47 | 9:06 | 43:46 | 10:57 | +1:46 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:04 /mi
Average Pace
9:05 /mi
Slowest Pace
10:57 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:22:54
46% of race
Time at Steady Pace
55:07
30% of race
Time at Slower Pace
43:46
24% of race
Average Pace: 9:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
Mile 4 | 4.00 mi | 08:02:47 | 32:14 | 8:04 | 32:14 | 8:04 | #107 | |
Mile 10 | 10.00 mi | 08:53:27 | 1:22:54 | 8:18 | 50:40 | 8:27 | #126 | |
Mile 15.6 | 15.63 mi | 09:45:12 | 2:14:39 | 8:37 | 51:45 | 9:12 | #154 | |
Mile 16 | 16.00 mi | 09:48:34 | 2:18:01 | 8:38 | 3:22 | 9:11 | #154 | |
Finish | 20.00 mi | 10:32:20 | 3:01:47 | 9:06 | 43:46 | 10:57 | #198 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| Mile 4 | 4.00 mi | 4.00 mi | 107 | 89 | 20 | 107(Top 18%) | 89(Top 29%) | 20(Top 38%) |
| Mile 10 | 10.00 mi | 6.00 mi | 126-19 | 106-17 | 23-3 | 148(Top 25%) | 124(Top 40%) | 27(Top 52%) |
| Mile 15.6 | 15.63 mi | 5.63 mi | 154-28 | 127-21 | 25-2 | 218(Top 37%) | 164(Top 53%) | 30(Top 58%) |
| Mile 16 | 16.00 mi | 0.37 mi | 154 | 127 | 25 | 214(Top 36%) | 152(Top 50%) | 24(Top 46%) |
| Finish | 20.00 mi | 4.00 mi | 198-44 | 152-25 | 28-3 | 337(Top 57%) | 212(Top 69%) | 39(Top 75%) |
Segment Performance Analysis
Start → Mile 4
0.0 - 4.0 mi
Overall
107
Males
89
M35-39
20
Mile 4→Mile 10
4.0 - 10.0 mi
Overall
148
Males
124
M35-39
27
Mile 10→Mile 15.6
10.0 - 15.6 mi
Overall
218
Males
164
M35-39
30
Mile 15.6→Mile 16
15.6 - 16.0 mi
Overall
214
Males
152
M35-39
24
Mile 16→Finish
16.0 - 20.0 mi
Overall
337
Males
212
M35-39
39
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Mile 4 | - | - | - | - | #107 |
| Mile 4 → Mile 10 | 4 | 23 | -19 | #107 | #126 |
| Mile 10 → Mile 15.6 | 2 | 30 | -28 | #126 | #154 |
| Mile 15.6 → Mile 16 | 1 | 1 | 0 | #154 | #154 |
| Mile 16 → Finish | 0 | 44 | -44 | #154 | #198 |
| TOTALS | 7 | 98 | -91 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Your certificate is generated on-demand and can be shared on social media or saved for your records
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Sacramento Running Association
Race timed by
Capital Road Race Management
