Sara Harrison
Bib: 212•F•Age: 45
Fair Oaks, CA
⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
Mile 4 | 4.00 mi | 08:15:16 | 44:16 | 11:05 | 44:16 | 11:05 | - |
Mile 10 | 10.00 mi | 09:22:20 | 1:51:20 | 11:09 | 1:07:04 | 11:11 | +0:06 |
Mile 15.6 | 15.63 mi | 10:33:40 | 3:02:40 | 11:42 | 1:11:20 | 12:40 | +1:29 |
Mile 16 | 16.00 mi | 10:38:00 | 3:07:00 | 11:42 | 4:20 | 11:50 | -0:50 |
Finish | 20.00 mi | 11:32:49 | 4:01:49 | 12:06 | 54:49 | 13:43 | +1:53 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:05 /mi
Average Pace
12:05 /mi
Slowest Pace
13:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:51:20
46% of race
Time at Steady Pace
4:20
2% of race
Time at Slower Pace
2:06:09
52% of race
Average Pace: 12:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
Mile 4 | 4.00 mi | 08:15:16 | 44:16 | 11:05 | 44:16 | 11:05 | #476 | |
Mile 10 | 10.00 mi | 09:22:20 | 1:51:20 | 11:09 | 1:07:04 | 11:11 | #465 | |
Mile 15.6 | 15.63 mi | 10:33:40 | 3:02:40 | 11:42 | 1:11:20 | 12:40 | #488 | |
Mile 16 | 16.00 mi | 10:38:00 | 3:07:00 | 11:42 | 4:20 | 11:50 | #486 | |
Finish | 20.00 mi | 11:32:49 | 4:01:49 | 12:06 | 54:49 | 13:43 | #490 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| Mile 4 | 4.00 mi | 4.00 mi | 476 | 197 | 21 | 476(Top 80%) | 197(Top 69%) | 21(Top 60%) |
| Mile 10 | 10.00 mi | 6.00 mi | 465+11 | 185+12 | 19+2 | 452(Top 76%) | 174(Top 61%) | 18(Top 51%) |
| Mile 15.6 | 15.63 mi | 5.63 mi | 488-23 | 203-18 | 23-4 | 513(Top 86%) | 224(Top 78%) | 27(Top 77%) |
| Mile 16 | 16.00 mi | 0.37 mi | 486+2 | 201+2 | 23 | 394(Top 66%) | 158(Top 55%) | 18(Top 51%) |
| Finish | 20.00 mi | 4.00 mi | 490-4 | 209-8 | 24-1 | 515(Top 87%) | 236(Top 83%) | 29(Top 83%) |
Segment Performance Analysis
Start → Mile 4
0.0 - 4.0 mi
Overall
476
Females
197
F45-49
21
Mile 4→Mile 10
4.0 - 10.0 mi
Overall
452
Females
174
F45-49
18
Mile 10→Mile 15.6
10.0 - 15.6 mi
Overall
513
Females
224
F45-49
27
Mile 15.6→Mile 16
15.6 - 16.0 mi
Overall
394
Females
158
F45-49
18
Mile 16→Finish
16.0 - 20.0 mi
Overall
515
Females
236
F45-49
29
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Mile 4 | - | - | - | - | #476 |
| Mile 4 → Mile 10 | 17 | 6 | +11 | #476 | #465 |
| Mile 10 → Mile 15.6 | 2 | 25 | -23 | #465 | #488 |
| Mile 15.6 → Mile 16 | 2 | 0 | +2 | #488 | #486 |
| Mile 16 → Finish | 13 | 17 | -4 | #486 | #490 |
| TOTALS | 34 | 48 | -14 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Sacramento Running Association
Race timed by
Capital Road Race Management
