Tracy Mullen

Bib: 186FAge: 57

Sacramento, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 595
Gender (Female)
#0 / 286
Top 50%
Masters (Masters Women)
#0 / 133
Top 44%
Division (F55-59)
#0 / 19
Race Day Weather
74°/64°F
broken clouds

⏱️ Race Timeline

Course Elevation
94196 ft
×9story building
680 ft climb · 681 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Mile 4
9:56/mi
39:41
118137
Mile 10
10:23/mi
1:41:53
237218
Mile 15.6
11:30/mi
2:46:37
173201
Mile 16
15:58/mi
2:52:28
→ flat
Finish· 20.00 mi
11:15/mi
3:37:26
137120

The Course

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Half Splits

1st Half· via Mile 10Faster
Distance10.00 mi
Time1:41:53
Pace10:12 /mi
2nd Half
Distance10.00 mi
Time1:55:34
Pace11:34 /mi
📊Positive Split: 13.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Mile 4
4.00 mi08:10:2439:419:5639:41
9:56
-
Mile 10
10.00 mi09:12:361:41:5310:121:02:12
10:23
+0:27
Mile 15.6
15.63 mi10:17:202:46:3710:401:04:44
11:30
+1:07
Mile 16
16.00 mi10:23:112:52:2810:475:51
15:58
+4:28
Finish
20.00 mi11:08:093:37:2610:5344:58
11:15
-4:43

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:56 /mi

Average Pace

10:52 /mi

Slowest Pace

15:58 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

39:41

18% of race

Time at Steady Pace

2:51:54

79% of race

Time at Slower Pace

5:51

3% of race

Average Pace: 10:52 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Mile 4
4.00 mi08:10:2439:419:5639:41
9:56
#309
Mile 10
10.00 mi09:12:361:41:5310:121:02:12
10:23
#348
Mile 15.6
15.63 mi10:17:202:46:3710:401:04:44
11:30
#393
Mile 16
16.00 mi10:23:112:52:2810:475:51
15:58
#401
Finish
20.00 mi11:08:093:37:2610:5344:58
11:15
#378
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
Mile 44.00 mi4.00 mi309949309(Top 52%)94(Top 33%)9(Top 47%)
Mile 1010.00 mi6.00 mi348-39118-249371(Top 62%)128(Top 45%)10(Top 53%)
Mile 15.615.63 mi5.63 mi393-45141-2311-2430(Top 72%)164(Top 57%)12(Top 63%)
Mile 1616.00 mi0.37 mi401-8146-511563(Top 95%)264(Top 92%)18(Top 95%)
Finish20.00 mi4.00 mi378+23142+410+1355(Top 60%)137(Top 48%)10(Top 53%)

Segment Performance Analysis

Start → Mile 4

0.0 - 4.0 mi

Top 52%
×3story building
+118ft-137ft

Overall

309

Females

94

F55-59

9

Mile 4→Mile 10

4.0 - 10.0 mi

Top 62%
×7story building
+237ft-218ft

Overall

371

Females

128

F55-59

10

Mile 10→Mile 15.6

10.0 - 15.6 mi

Top 72%
×5story building
+173ft-201ft

Overall

430

Females

164

F55-59

12

Mile 15.6→Mile 16

15.6 - 16.0 mi

Top 95%
~flat
+2ft-3ft

Overall

563

Females

264

F55-59

18

Mile 16→Finish

16.0 - 20.0 mi

Top 60%
×4story building
+137ft-120ft

Overall

355

Females

137

F55-59

10

Passing Analysis

Category:
Athletes Passed
28
Passed By
97
Net Change
-69
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Mile 4----#309
Mile 4Mile 10140-39#309#348
Mile 10Mile 15.6146-45#348#393
Mile 15.6Mile 1608-8#393#401
Mile 16Finish263+23#401#378
TOTALS2897-69
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management