Randall Chiao

Bib: 171MAge: 50

Elk Grove, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 595
Top 42%
Gender (Male)
#0 / 307
Masters (Masters Men)
#0 / 186
Division (M50-54)
#0 / 32
Top 44%
Race Day Weather
74°/64°F
broken clouds

⏱️ Race Timeline

Course Elevation
94196 ft
×9story building
680 ft climb · 681 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Mile 4
9:41/mi
38:42
118137
Mile 10
9:27/mi
1:35:23
237218
Mile 15.6
9:01/mi
2:26:07
173201
Mile 16
10:20/mi
2:29:54
→ flat
Finish· 20.00 mi
9:58/mi
3:09:45
137120

The Course

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Half Splits

1st Half· via Mile 10
Distance10.00 mi
Time1:35:23
Pace9:33 /mi
2nd Half✓ Faster
Distance10.00 mi
Time1:34:22
Pace9:27 /mi
📊Negative Split: 1.1% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Mile 4
4.00 mi08:09:2038:429:4138:42
9:41
-
Mile 10
10.00 mi09:06:011:35:239:3356:41
9:27
-0:14
Mile 15.6
15.63 mi09:56:452:26:079:2150:44
9:01
-0:26
Mile 16
16.00 mi10:00:322:29:549:233:47
10:20
+1:19
Finish
20.00 mi10:40:233:09:459:3039:51
9:58
-0:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:01 /mi

Average Pace

9:29 /mi

Slowest Pace

10:20 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:26:07

77% of race

Time at Steady Pace

43:38

23% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:29 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Mile 4
4.00 mi08:09:2038:429:4138:42
9:41
#292
Mile 10
10.00 mi09:06:011:35:239:3356:41
9:27
#279
Mile 15.6
15.63 mi09:56:452:26:079:2150:44
9:01
#256
Mile 16
16.00 mi10:00:322:29:549:233:47
10:20
#257
Finish
20.00 mi10:40:233:09:459:3039:51
9:58
#251
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
Mile 44.00 mi4.00 mi29220520292(Top 49%)205(Top 67%)20(Top 63%)
Mile 1010.00 mi6.00 mi279+13198+720265(Top 45%)191(Top 62%)18(Top 56%)
Mile 15.615.63 mi5.63 mi256+23189+916+4198(Top 33%)155(Top 50%)13(Top 41%)
Mile 1616.00 mi0.37 mi257-1188+116288(Top 48%)193(Top 63%)17(Top 53%)
Finish20.00 mi4.00 mi251+6183+515+1245(Top 41%)172(Top 56%)16(Top 50%)

Segment Performance Analysis

Start → Mile 4

0.0 - 4.0 mi

Top 49%
×3story building
+118ft-137ft

Overall

292

Males

205

M50-54

20

Mile 4→Mile 10

4.0 - 10.0 mi

Top 45%
×7story building
+237ft-218ft

Overall

265

Males

191

M50-54

18

Mile 10→Mile 15.6

10.0 - 15.6 mi

Top 33%
×5story building
+173ft-201ft

Overall

198

Males

155

M50-54

13

Mile 15.6→Mile 16

15.6 - 16.0 mi

Top 48%
~flat
+2ft-3ft

Overall

288

Males

193

M50-54

17

Mile 16→Finish

16.0 - 20.0 mi

Top 41%
×4story building
+137ft-120ft

Overall

245

Males

172

M50-54

16

Passing Analysis

Category:
Athletes Passed
56
Passed By
15
Net Change
+41
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Mile 4----#292
Mile 4Mile 10163+13#292#279
Mile 10Mile 15.6241+23#279#256
Mile 15.6Mile 1612-1#256#257
Mile 16Finish159+6#257#251
TOTALS5615+41
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management