Lauren Grijalva

Bakersfield, CA

Bib: 170 F 25

0:00
0:00
/ mi
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Overall
#0 / 595
Top 33%
Gender (Female)
#0 / 286
Top 16%
Division (F25-29)
#0 / 29
Top 24%
Race Day Weather
74°/64°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Mile 4
9:04/mi
36:13
↑ 118↓ 137
Mile 10
9:26/mi
1:32:47
↑ 237↓ 218
Mile 15.6
8:51/mi
2:22:38
↑ 173↓ 201
Mile 16
9:01/mi
2:25:56
→ flat
Finish· 20.00 mi
8:51/mi
3:01:19
↑ 137↓ 120
Course Elevation
680ft
Total climb
102ft
Range
94 to 196 ft
681ft
Total descent
About the height of a nine-story building

The Course

Half Splits

1st Half· via Mile 10
1:32:479:17 /mi+4.6%
2nd Half
1:28:328:52 /mi✓ faster
Negative split — 4.6% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Mile 4
36:139:044.00 mi36:13
9:04
-
Mile 10
1:32:479:176.00 mi56:34
9:26
+0:22
Mile 15.6
2:22:389:085.63 mi49:51
8:51
-0:35
Mile 16
2:25:569:080.37 mi3:18
9:01
+0:10
Finish(20.00 mi)
3:01:199:044.00 mi35:23
8:51
-0:10
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

9:04 /mi

Slowest Pace

9:26 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:04:45

69% of race

Time at Steady Pace

56:34

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:04 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
Mile 44.00 mi23861102386110
Mile 106.00 mi245-765-411-12627312
Mile 15.65.63 mi218+2753+129+2179378
Mile 160.37 mi219-15392066010
Finish(20.00 mi)4.00 mi196+2346+78+1156367

Segment Performance Analysis

Start → Mile 4

0.0 - 4.0 mi

Top 40%
155 ft136 ft
↑ 118ft↓ 137ft
42 ft

Overall

238

Females

61

F25-29

10

Mile 4→Mile 10

4.0 - 10.0 mi

Top 44%
134 ft153 ft
↑ 237ft↓ 218ft
79 ft

Overall

262

Females

73

F25-29

12

Mile 10→Mile 15.6

10.0 - 15.6 mi

Top 30%
161 ft133 ft
↑ 173ft↓ 201ft
54 ft

Overall

179

Females

37

F25-29

8

Mile 15.6→Mile 16

15.6 - 16.0 mi

Top 35%
134 ft133 ft
↑ 2ft↓ 3ft
~flat

Overall

206

Females

60

F25-29

10

Mile 16→Finish

16.0 - 20.0 mi

Top 26%
136 ft154 ft
↑ 137ft↓ 120ft
44 ft

Overall

156

Females

36

F25-29

7

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate
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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management