Laura Bell
Bib: 169•F•Age: 33
Citrus Heights, CA
Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
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An AI deep-dive into your pacing, rankings, and passing — built from your real splits and emailed to you, free.
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
Mile 4 | 4.00 mi | 08:11:59 | 41:16 | 10:20 | 41:16 | 10:20 | - |
Mile 10 | 10.00 mi | 09:13:00 | 1:42:17 | 10:14 | 1:01:01 | 10:11 | -0:09 |
Mile 15.6 | 15.63 mi | 10:10:53 | 2:40:10 | 10:15 | 57:53 | 10:17 | +0:06 |
Mile 16 | 16.00 mi | 10:14:41 | 2:43:58 | 10:15 | 3:48 | 10:22 | +0:05 |
Finish | 20.00 mi | 10:55:46 | 3:25:03 | 10:16 | 41:05 | 10:17 | -0:05 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:11 /mi
Average Pace
10:15 /mi
Slowest Pace
10:22 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:25:03
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:15 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
Mile 4 | 4.00 mi | 08:11:59 | 41:16 | 10:20 | 41:16 | 10:20 | #388 | |
Mile 10 | 10.00 mi | 09:13:00 | 1:42:17 | 10:14 | 1:01:01 | 10:11 | #359 | |
Mile 15.6 | 15.63 mi | 10:10:53 | 2:40:10 | 10:15 | 57:53 | 10:17 | #344 | |
Mile 16 | 16.00 mi | 10:14:41 | 2:43:58 | 10:15 | 3:48 | 10:22 | #343 | |
Finish | 20.00 mi | 10:55:46 | 3:25:03 | 10:16 | 41:05 | 10:17 | #328 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| Mile 4 | 4.00 mi | 4.00 mi | 388 | 141 | 29 | 388(Top 65%) | 141(Top 49%) | 29(Top 50%) |
| Mile 10 | 10.00 mi | 6.00 mi | 359+29 | 124+17 | 28+1 | 340(Top 57%) | 110(Top 38%) | 24(Top 41%) |
| Mile 15.6 | 15.63 mi | 5.63 mi | 344+15 | 115+9 | 25+3 | 331(Top 56%) | 109(Top 38%) | 24(Top 41%) |
| Mile 16 | 16.00 mi | 0.37 mi | 343+1 | 114+1 | 25 | 295(Top 50%) | 101(Top 35%) | 21(Top 36%) |
| Finish | 20.00 mi | 4.00 mi | 328+15 | 109+5 | 24+1 | 284(Top 48%) | 95(Top 33%) | 22(Top 38%) |
Segment Performance Analysis
Start → Mile 4
0.0 - 4.0 mi
Overall
388
Females
141
F30-34
29
Mile 4→Mile 10
4.0 - 10.0 mi
Overall
340
Females
110
F30-34
24
Mile 10→Mile 15.6
10.0 - 15.6 mi
Overall
331
Females
109
F30-34
24
Mile 15.6→Mile 16
15.6 - 16.0 mi
Overall
295
Females
101
F30-34
21
Mile 16→Finish
16.0 - 20.0 mi
Overall
284
Females
95
F30-34
22
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Mile 4 | - | - | - | - | #388 |
| Mile 4 → Mile 10 | 33 | 4 | +29 | #388 | #359 |
| Mile 10 → Mile 15.6 | 20 | 5 | +15 | #359 | #344 |
| Mile 15.6 → Mile 16 | 2 | 1 | +1 | #344 | #343 |
| Mile 16 → Finish | 15 | 0 | +15 | #343 | #328 |
| TOTALS | 70 | 10 | +60 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Finisher Certificate
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Activity Data
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Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Sacramento Running Association
Race timed by
Capital Road Race Management
